Oven Omelett recipe
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4.5 from 2 votes

Easy Vegetable Frittata Recipe

 A delicious and versatile way to serve up protein and veggies at any meal.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Breakfast
Cuisine: American
Servings: 4 -6
Calories: 166kcal
Author: Katie Wells

Ingredients

  • chopped meat of choice such as bacon sausage, chicken, ham, pork, steak
  • butter
  • chopped veggies of choice such as spinach mushrooms, onion, bell pepper, cooked sweet potato, cooked broccoli, or cauliflower
  • 12 eggs
  • spices to taste

Instructions

  • Preheat oven to 350°F.
  • Cook or heat meat in large oven-safe pan or skillet with butter until cooked/hot.
  • Add vegetables and cook until cooked or heated.
  • Crack eggs and put directly in pan.
  • Add spices of choice.
  • Scramble until yolks are broken and ingredients are mixed.
  • Put in oven on the middle rack for 20-30 minutes until cooked.
  • Remove when lightly golden on top, but not brown.
  • Cut like a pie and serve. Can be wrapped in foil to eat on the go.

Notes

This is such a versatile dish! Use whatever leftovers you have on hand or choose a specific cuisine you enjoy and make a frittata to match.

Nutrition

Serving: 1/6 | Calories: 166kcal | Carbohydrates: 2g | Protein: 13.3g | Fat: 11.7g | Saturated Fat: 4.3g | Cholesterol: 339mg | Sodium: 288mg | Fiber: 0.4g | Sugar: 1g