Healthy oven baked sweet potato fries recipe
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4.6 from 5 votes

Healthy Sweet Potato Fries Recipe

Savory sweet potato fries baked with coconut oil, salt, garlic, basil, and other spices.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Side
Cuisine: American
Servings: 4 +
Calories: 161kcal
Author: Katie Wells



  • Preheat oven to 400°F.
  • Mix olive oil and spices together in a small bowl.
  • Slice sweet potatoes into desired size and put on large baking sheet (or two if you are making a lot).
  • Pour the oil/seasoning mixture over the fries and toss by hand until evenly coated.
  • Bake for 25-30 minutes or more until slightly browned and tender.
  • Serve with homemade ketchup or mayo (It is a French thing!).


Play with the spices to suit your tastes - Cajun, lemon pepper, cinnamon and spice?


Serving: 3/4 cup | Calories: 161kcal | Carbohydrates: 20.9g | Protein: 1.2g | Fat: 8.5g | Saturated Fat: 1.2g | Sodium: 394mg | Fiber: 3.1g | Sugar: 0.4g