Coconut Flour Pancakes Recipe
Grain-free coconut flour pancakes that are packed with protein for a healthy and filling breakfast.
Prep Time10 mins
Cook Time20 mins
Total Time15 mins
Servings: 12 pancakes
In a medium bowl, mix all ingredients together with a blender, whisk, or immersion blender and let sit 5 minutes to thicken.
Fold in mix-ins like fresh blueberries if desired.
Heat a large skillet or pancake griddle.
Grease skillet or griddle with 1 tablespoon coconut oil or butter.
Use a ¼ cup measure to scoop batter onto cooking surface, using the bottom of the measure to spread the pancakes out a little.
Cook approximately 3-4 minutes per side until it is browned on the bottom and easy to flip. These do take a little longer than "regular" pancakes, so don't rush them!
Grease skillet or griddle with additional butter or coconut oil as needed between batches.
Top with butter (it makes everything better!) or ghee and enjoy!
- This recipe makes twelve 4-inch pancakes
- Make this recipe without the cinnamon for a great breakfast sandwich bread
Serving: 1pancake | Calories: 64kcal | Carbohydrates: 7g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 68mg | Sodium: 142mg | Potassium: 39mg | Fiber: 2g | Sugar: 4g | Vitamin A: 105IU | Vitamin C: 0.2mg | Calcium: 12mg | Iron: 0.5mg