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4.62
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Ginger Honey Switchel Recipe
A fermented drink that combines the benefits of apple cider vinegar, raw honey (or molasses), and ginger for a refreshing and electrolyte drink.
Prep Time
5
minutes
mins
Total Time
12
hours
hrs
5
minutes
mins
Course:
Drinks
Servings:
4
cups
Calories:
59
kcal
Author:
Katie Wells
Ingredients
2
TBSP
unfiltered
apple cider vinegar
with "the mother"
3
TBSP
raw honey
or
blackstrap molasses
2-
inch
piece of fresh ginger root
peeled and finely minced
4
cups
water
½
of a fresh lime
juiced and zested
Instructions
Mix all ingredients in a large jar, cover, and shake well.
Place in the refrigerator overnight.
To serve, pour over ice or add seltzer water if desired.
Notes
If using seltzer water, only add half the amount of listed water to the jar. Add the other half as seltzer water when serving.
Nutrition
Serving:
1
cup
|
Calories:
59
kcal
|
Carbohydrates:
15.4
g
|
Protein:
0.2
g
|
Fat:
0.1
g
|
Sodium:
8
mg
|
Fiber:
0.4
g
|
Sugar:
13.3
g