grain free ground beef skillet
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4.58 from 14 votes

Beef and Zucchini Skillet Recipe

An easy stir fry that has a texture similar to pasta that kids love! Use a spiralizer to make vegetables into fun noodles in this recipe.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main
Cuisine: American
Servings: 4 -6
Calories: 266kcal
Author: Katie Wells



  • Thinly slice onions and use a spiralizer or peeler to make zucchini noodles. 
  • Heat a skillet over medium high heat.
  • Melt butter in skillet.
  • Add the sliced onion and zucchini to the skillet and saute until they are starting to soften.
  • Remove vegetables from the skillet and place in a baking dish.
  • Turn oven on to broil and place the baking dish under the broiler for about 7-10 minutes until vegetables are desired crispness.
  • While cooking, brown the ground beef in the skillet and add the spices.
  • Add the onions and zucchini back to the skillet, mix, and serve.
  • Top with any desired toppings and enjoy!


Use leftovers in an egg scramble for breakfast!


Serving: 1.5 cups | Calories: 266kcal | Carbohydrates: 9g | Protein: 14g | Fat: 17g | Saturated Fat: 9g | Sodium: 554mg | Fiber: 2g