Salt Detox Bath Recipe
This simple salt bath recipe is great for soothing skin irritation, boosting magnesium levels, and overall detoxing.
Quart-size mason jar
(or Himalayan salt)
apple cider vinegar
(optional, I use peppermint or lavender)
In a small pan, bring 2 cups of water to a boil.
Pour the water into a quart-size mason jar.
Stir in the sea salt, Epsom salt, and baking soda.
Fill the bathtub with warm/hot water.
Add the apple cider vinegar.
Pour the salt mixture in and add essential oils if using.
Soak in the bath for 30 minutes or as long as desired.
With any detox bath, you may feel tired or lightheaded when you get out. I don’t recommend doing this while home alone or before going somewhere in case you are tired or need help.
Copyright © Wellness Mama · All Rights Reserved