Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
3
votes
Tuna Stuffed Avocado Bowls Recipe
These tuna-stuffed avocado bowls make a healthy, fast, and portable lunch or dinner.
Prep Time
10
minutes
mins
Course:
Lunch or Dinner
Cuisine:
American
Servings:
4
bowls
Calories:
239
kcal
Author:
Katie Wells
Ingredients
3 (3 oz)
cans
solid white tuna packed in water
(drained)
3
TBSP
mayonnaise
2
green onions
(thinly sliced)
½
red bell pepper
(chopped)
1
tsp
red wine vinegar
½
tsp
black pepper
1
tsp
garlic salt
2
ripe avocados
(halved and pitted)
Instructions
In a medium size bowl, mix all ingredients except avocado.
Spoon mixture into avocado halves and serve.
Nutrition
Serving:
1
bowl
|
Calories:
239
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Cholesterol:
4
mg
|
Sodium:
658
mg
|
Potassium:
535
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
670
IU
|
Vitamin C:
30.2
mg
|
Calcium:
16
mg
|
Iron:
0.7
mg