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4.67
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6
votes
Strawberry Cheesecake Smoothie
Make this delicious strawberry cheesecake smoothie with a boost of protein from cottage cheese for a healthy start to the day.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
smoothies
Calories:
180
kcal
Author:
Katie Wells
Equipment
Blender
Ingredients
1
cup
milk of choice
1
cup
cottage cheese
1
cup
frozen strawberries
1
tsp
vanilla extract
1
tsp
chia seeds
2
TBSP
collagen powder
(for extra protein, optional)
stevia extract
(optional, I love berry-flavored stevia in this)
Instructions
Combine all the ingredients in a high-powered blender and blend until completely smooth.
Garnish with sliced strawberries and whipped cream if desired.
Add some straws and sip away!
Notes
Substitute ¾ cup frozen blueberries for a blueberry cheesecake take on this smoothie!
Nutrition info was calculated using almond milk.
Nutrition
Calories:
180
kcal
|
Carbohydrates:
11
g
|
Protein:
19
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
18
mg
|
Sodium:
512
mg
|
Potassium:
230
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
157
IU
|
Vitamin C:
42
mg
|
Calcium:
262
mg
|
Iron:
1
mg