Fever Calming Herbal Tea Recipe
The calming tea I make to help offer some relief during fevers and mild illnesses. This soothing combination of herbs helps support the body and offers relaxation and relief.
Ingredients
- ½ tsp fresh ginger (minced)
- ½ tsp catnip leaf (dried)
- ½ tsp yarrow flowers (dried)
- 1 tsp peppermint leaf (dried)
- 1 tsp chamomile flowers (dried)
- 1 pinch cinnamon (optional)
Instructions
- Place herbs in a cup or in a tea ball or strainer.
- Boil water and pour into the cup.
- Cover the cup with a plate to keep the steam and important oils in.
- Steep for 10 minutes.
- Strain tea through fine mesh strainer or remove tea bag.
Notes
Sweeten with 1 teaspoon honey, if desired.