Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.50
from
2
votes
Easy Vegetable Frittata Recipe
A delicious and versatile way to serve up protein and veggies at any meal.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
-6
Calories:
166
kcal
Author:
Katie Wells
Ingredients
chopped meat of choice such as
bacon
sausage
,
chicken
,
ham
, pork, steak
butter
chopped veggies of choice such as spinach
mushrooms, onion, bell
pepper
, cooked sweet potato, cooked broccoli, or cauliflower
12
eggs
spices to taste
Instructions
Preheat oven to 350°F.
Cook or heat meat in large oven-safe pan or skillet with butter until cooked/hot.
Add vegetables and cook until cooked or heated.
Crack eggs and put directly in pan.
Add spices of choice.
Scramble until yolks are broken and ingredients are mixed.
Put in oven on the middle rack for 20-30 minutes until cooked.
Remove when lightly golden on top, but not brown.
Cut like a pie and serve. Can be wrapped in foil to eat on the go.
Notes
This is such a versatile dish! Use whatever leftovers you have on hand or choose a specific cuisine you enjoy and make a frittata to match.
Nutrition
Serving:
1
/6
|
Calories:
166
kcal
|
Carbohydrates:
2
g
|
Protein:
13.3
g
|
Fat:
11.7
g
|
Saturated Fat:
4.3
g
|
Cholesterol:
339
mg
|
Sodium:
288
mg
|
Fiber:
0.4
g
|
Sugar:
1
g