Spinach Artichoke Chicken Salad Recipe
A protein-filled take on the classic spinach and artichoke dip over salad. Dairy optional. A quick lunch idea!
Servings: 4
Calories: 560kcal
Ingredients
- 8 cups fresh spinach
- 2 lbs cooked chicken (chopped)
- 15 oz marinated artichoke hearts
- ½ cup mozzarella cheese (optional)
- ¼ cup Caesar dressing (or balsamic vinaigrette)
- ½ cup feta cheese (optional)
Instructions
- Divide spinach evenly between four plates.
- In a medium size bowl stir together all the remaining ingredients except for the feta cheese.
- Divide the chicken mixture evenly between the plates of spinach.
- Sprinkle with feta and serve.
Notes
Layer ingredients in a mason jar with the spinach on top and store in the refrigerator for easy lunches.
Nutrition
Serving: 1salad | Calories: 560kcal | Carbohydrates: 9g | Protein: 57g | Fat: 31g | Saturated Fat: 8g | Cholesterol: 179mg | Sodium: 1189mg | Potassium: 1196mg | Fiber: 4g | Sugar: 3g | Vitamin A: 6931IU | Vitamin C: 42mg | Calcium: 262mg | Iron: 4mg