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3.56 from 9 votes

Spinach Artichoke Chicken Salad Recipe

A protein-filled take on the classic spinach and artichoke dip over salad. Dairy optional. A quick lunch idea!
Prep Time10 mins
Total Time10 mins
Course: Dinner, Lunch, Salad
Cuisine: American
Servings: 4
Calories: 560kcal
Author: Katie Wells

Ingredients

  • 8 cups fresh spinach
  • 2 lbs cooked chicken (chopped)
  • 15 oz marinated artichoke hearts
  • ½ cup mozzarella cheese (optional)
  • ¼ cup Caesar dressing (or balsamic vinaigrette)
  • ½ cup feta cheese (optional)

Instructions

  • Divide spinach evenly between four plates.
  • In a medium size bowl stir together all the remaining ingredients except for the feta cheese.
  • Divide the chicken mixture evenly between the plates of spinach.
  • Sprinkle with feta and serve.

Notes

Layer ingredients in a mason jar with the spinach on top and store in the refrigerator for easy lunches. 

Nutrition

Serving: 1salad | Calories: 560kcal | Carbohydrates: 9g | Protein: 57g | Fat: 31g | Saturated Fat: 8g | Cholesterol: 179mg | Sodium: 1189mg | Potassium: 1196mg | Fiber: 4g | Sugar: 3g | Vitamin A: 6931IU | Vitamin C: 42mg | Calcium: 262mg | Iron: 4mg