Homemade Chewable Vitamins Recipe
Homemade chewable gummy vitamins are a great way to give kids some extra protein and make their vitamins delicious and easy to take!
Servings: 16
Calories: 39kcal
Ingredients
- 8 tsp gelatin powder
- 1 cup juice -- not pineapple!
- 2 TBSP honey optional
- vitamins of choice such as vitamin C probiotics, magnesium
Instructions
- Combine the juice, gelatin, and honey if using in a small sauce pan and whisk to incorporate.
- Heat slightly over low heat until gelatin is completely dissolved. It will be thick and somewhat syrup-like.
- Remove from heat and whisk in vitamins and probiotics if using.
- Very quickly pour into molds or a small glass dish lightly oiled with coconut oil and put in the freezer for 10 minutes to harden.
- Remove and pop out of molds. Cut into squares if needed.
- Serve and enjoy! Tell the kids that they are gummy bears and they won't even know that are getting vitamins!
Notes
Make sure the gelatin is from a healthy source.
Try different flavor and vitamin combinations! Our favorite fresh juice combinations are mango/orange, lemon/lime (sour), or elderberry syrup as the base.
Nutrition
Serving: 2gummies | Calories: 39kcal | Carbohydrates: 8g | Protein: 2.3g | Sodium: 6mg | Sugar: 7.7g