If using, add juice and sweetener and mix or shake well.
Cool and store in refrigerator until ready to use.
Will last up to four days in refrigerator, but I prefer to make as needed.
My normal recipe includes 1 quart of tea (brewed with red raspberry leaf, alfalfa, nettle and Stevia), ¼ tsp sea salt, 1 tsp calcium magnesium powder, and ¼ cup grape or apple juice. Can make half a batch or less if needed.When I'm not at home to make this, I carry pre-made electrolyte packets. I like the brand LMNT (the citrus sea salt tastes amazing!).