Homeamde Grain Free and Gluten Free Pizza with a Meat Crust-Meatza
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5 from 3 votes

Gluten-Free Pizza (Meatza) Recipe

Homemade pizza with a meat crust and pizza toppings is a more filling and gluten and grain free way to make pizza.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main
Cuisine: Italian
Servings: 6 people
Calories: 389kcal
Author: Katie Wells


  • 2 lbs ground beef
  • 2 eggs
  • ¼ cup Parmesan cheese (grated, divided)
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup pizza sauce
  • ½ cup nitrate-free pepperoni (or ham, cooked chicken or sausage, optional)
  • ½ cup onion (thinly sliced)
  • ½ cup bell pepper (thinly sliced)
  • ½ cup mushrooms (sliced)
  • ¼ cup black olives (sliced)
  • 1 cup fresh spinach
  • 2 cups mozzarella cheese (shredded)


  • Preheat oven to 450°F.
  • Grease a rimmed baking sheet with coconut oil and set aside.
  • In medium bowl, mix together the ground beef with eggs, 2 tablespoons of the Parmesan cheese, and all the spices.
  • Mix well by hand until incorporated.
  • Spread onto the prepared baking sheet.
  • Roll or press the meat onto the bottom of the cookie sheet by hand. 
  • Put meat into the preheated oven and cook about 10 minutes until browned and most moisture has cooked off. It will reduce in size quite a bit! Just make sure it is cooked enough, you want it pretty solid.
  • Remove the meat from the oven and switch the oven to broil.
  • Spread the pizza sauce over the meat “crust” then top with the pepperoni or other meat if using, sliced veggies, mozzarella and remaining Parmesan cheese.
  • Put back into the oven under the broiler and watch closely. It will only need to cook until the cheese is melted and bubbly, about 4-5 minutes.
  • Remove, let cool 3 minutes, slice, and serve.


  • You can use a mix of Italian sausage and ground beef for the base if you'd like.
  • Use whatever pizza veggies for topping  you prefer.  I recommend putting some very thinly sliced onions on the top of the mozzarella which brown nicely and add a nice crunch.


Serving: 1piece | Calories: 389kcal | Carbohydrates: 6g | Protein: 45g | Fat: 19g | Saturated Fat: 9g | Cholesterol: 180mg | Sodium: 1116mg | Potassium: 812mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1420IU | Vitamin C: 21.3mg | Calcium: 281mg | Iron: 4.9mg