Pineapple and Red Pepper Chicken Kebabs
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Grilled Chicken Pineapple Kebab Recipe

Fun and delicious shish kebabs with bright colors from pineapple and red bell pepper!
Prep Time35 mins
Cook Time20 mins
Total Time55 mins
Course: Main
Servings: 8 kebabs
Calories: 141kcal
Author: Katie Wells

Ingredients

Instructions

  • Cut the chicken breasts into bite size pieces and put in a bowl.
  • Pour the apple cider vinegar over them and let sit for 20 minutes.
  • At the same time, soak the bamboo skewers in warm water for at least 20 minutes.
  • While the chicken and skewers are soaking, cut the bell pepper, onion and pineapple into chunks the same size as the chicken
  • After 20 minutes, pour the excess vinegar off the chicken.
  • Thread the chicken, onion, bell pepper, and pineapple alternately onto the skewers.
  • Melt the coconut oil in a small pan on the stove.
  • Stir in the spices.
  • Brush or drizzle the coconut oil mixture onto the skewers.
  • Grill for 15-20 minutes or until chicken is completely cooked through. 

Notes

Can also roast in the oven at 375°F for 15-20 minutes or until chicken is cooked.

Nutrition

Serving: 1kebab | Calories: 141kcal | Carbohydrates: 12.1g | Protein: 7.1g | Fat: 7.6g | Saturated Fat: 6.1g | Cholesterol: 16mg | Sodium: 309mg | Fiber: 1.7g | Sugar: 8.5g