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5 from 1 vote

Upside-Down Dairy Free Pizza Recipe

Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main
Cuisine: Italian
Servings: 8
Author: Katie Wells



  • Preheat the oven to 450 degrees F. Grease a lipped cookie sheet with olive oil and set aside.
  • Thinly slice the onion, mushrooms and olives. Place in a medium bowl with the bell pepper and set aside.
  • Place the beef, eggs, salt, pepper and Italian seasoning in another medium bowl and mix well by hand until incorporated.
  • Spread the beef mixture onto the prepared cookies sheet.
  • Roll or press the meat onto the cookie sheet until flat and spread to the edges.
  • Place in the oven and cook for 10 minutes or until browned and most of the moisture has cooked off. It will reduce quite a bit, which is fine, just make sure it is browned around the edges and not pink in the middle.
  • Remove from the oven and pour off any grease from the meat.
  • Turn on the broiler.
  • Spread the pizza sauce over the "crust," then top with sausage/ham/pepperoni and onion, bell pepper, mushrooms and olives.
  • Return the cookie sheet to the oven and watch closely. It will only need to be under the broiler for about 6-8 minutes. Alternatively, you can just leave the oven at 450 for about 10 minutes if you prefer not to use the broiler.
  • Cook until toppings are slightly browned. Remove from oven. Let cool for three minutes, slice and serve.


This is really good cold as leftovers for lunches. It has a similar texture to pizza with a lot more protein! To make personal pizzas, roll the meat into small (4-5 inch) circles instead of one big crust. If you tolerate dairy, of course, you can add cheese of choice to this recipe.