gluten free apple cinnamon muffins recipe
Print Recipe
4.33 from 107 votes

Coconut Flour Apple Cinnamon Muffins

Hearty breakfast muffins that can be personalized to your specific tastes.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Servings: 12
Calories: 129kcal
Author: Katie Wells

Ingredients

Instructions

  • Preheat the oven to 400°F.
  • Grease a muffin pan with coconut oil or use silicone muffin cups like these.
  • Mix all ingredients in a medium-sized bowl with an immersion blender or whisk until well mixed. I prefer the immersion blender so the coconut oil mixes evenly even if cold/hard.
  • Let sit 5 minutes. This helps the coconut flour absorb moisture and creates a better texture in the finished muffins.
  • Use 1/3 cup measure to scoop into muffin tins.
  • Bake 12-15 minutes until starting to brown and not soft when lightly touched on the top.
  • Let cool 2 minutes, drizzle with honey (if desired) and serve.

Notes

If you frequently need breakfast to-go, try making a large batch of these and freezing them.

Nutrition

Serving: 1muffin | Calories: 129kcal | Carbohydrates: 12.9g | Protein: 3.7g | Fat: 7.4g | Saturated Fat: 5.2g | Cholesterol: 68mg | Sodium: 130mg | Fiber: 4.9g | Sugar: 5.1g