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Bacon Lime Sweet Potato Salad Recipe

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Wellness Mama » Blog » Recipes » Side Dish Recipes » Bacon Lime Sweet Potato Salad Recipe

My family loves sweet potatoes. We grow and eat a lot of them (read about my first sweet potato growing experience) and I’m always excited to try new ways to use them. Bacon and lime are always a great combination and are delicious with the sweetness of the roasted sweet potatoes.

Bacon Lime Sweet Potato Salad

I prefer to dirty as few dishes as possible, so meals that can be made in one pan make me very happy. For this recipe, there’s no need to precook the bacon. Dice the bacon and put it in the bottom of a cast iron skillet or on a sheet pan. Then just toss diced sweet potatoes on top to roast.

While everything is cooking, I make a simple lime and balsamic vinaigrette to pour over the top.

This versatile recipe is delicious no matter how you enjoy it. You can either eat it warm from the oven or make it ahead and refrigerate it for a chilled side later. You can add eggs to the leftovers for a breakfast scramble, eat it as a stand-alone lunch, or add some leftover chicken for dinner.

More Sweet Potato Recipes to Enjoy

Like I said above, I’ve come up with a lot of sweet potato recipes over the years. Here are some other family favorites:

Next I might try using my mandolin to make healthy sweet potato chips like these. I’ll bet they’d be delicious alongside homemade fish sticks.

Bacon Lime Sweet Potato Salad Recipe

This delicious dish combines sweet potatoes, bacon, lime, and balsamic vinegar to create a flavorful and simple meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 45 minutes
Calories 160kcal
Author Katie Wells

Servings

8 people

Ingredients

  • 8 slices bacon
  • 3 large sweet potatoes

Balsamic Lime Vinaigrette

Instructions

  • Preheat the oven to 425°F.
  • Dice the bacon and place it on a rimmed baking sheet or in a large cast iron skillet.
  • Peel and dice the sweet potatoes and place them on top of the bacon.
  • Roast in the preheated oven for 20-25 minutes or until the bacon is crispy and the sweet potatoes are soft.
  • While the bacon and sweet potatoes are cooking, whisk together the olive oil, balsamic vinegar, and lime juice and zest.
  • Mince the jalapeno, garlic, and green onion and add it to the olive oil/balsamic mixture.
  • When the bacon and sweet potatoes are cooked, transfer them to a large serving bowl.
  • Toss with the vinaigrette and enjoy warm or cold.

Nutrition

Nutrition Facts
Bacon Lime Sweet Potato Salad Recipe
Amount Per Serving (1 cup)
Calories 160 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Cholesterol 14mg5%
Sodium 293mg13%
Potassium 69mg2%
Carbohydrates 2g1%
Protein 3g6%
Vitamin A 110IU2%
Vitamin C 5.4mg7%
Calcium 7mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

This dish is awesome for any meal — you can add leftover diced chicken or steak if you want to up the protein.

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What’s your favorite way to use sweet potatoes?

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

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