Itch-Stopping Natural Remedies for Poison Ivy
Spending time outdoors has its advantages: fresh air, sunshine, and exercise have numerous health …
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Top 10 Argan Oil Benefits for Skin, Face, and Hair
If you’ve been a Wellness Mama reader for a while now you know that I’ve used coconut oil for …
Why I Don’t Use Petroleum Jelly (and What I Use Instead)
Petroleum Jelly, the main ingredient in Vaseline®, is often used in beauty products and even on its …
12 Creative Ways to Use Beeswax (& Benefits)
Imagine for a second a scenario in which you were simultaneously: caring for a newborn that needed …
092: Dr. Elisa Song on Ear Infections, Fevers, & Vaccines
Many of us dream of finding the perfect holistic pediatrician just a short drive from our homes. …
How to Create a Natural Remedies Checklist
Each year about this time, I start preparing for the Winter months by making tinctures and …
Stress Relieving Magnesium Foot Soak Recipe
Busy schedules, kids, work, and getting a healthy supper on the table can wear a mama out. …
My Natural First Aid Kit & Remedy Cabinet
Despite our best attempts to live a healthy and toxin free life, there are times when illness or …
How to Make an Indoor Kitchen Herb Garden
I use lots of herbs and spices in my house, both for flavor and for the health benefits. Some are …
Healing Herbal Bath Fizzies for Postpartum Recovery
It’s a fact … after giving birth we mommas can use all the help we can get! Similar to …
Mountain Rose Herbs Review
Save hundreds a year by making your own beauty products, cleaning products, and spice blends… …
Simple Home Remedies Every Family Should Have
I’ve written about my extensive natural “medicine cabinet” before, but I’m always asked what my …
Witch Hazel Uses and Natural Benefits for Skin
My first introduction to witch hazel was not a pleasant one. I remember when I was given a container …
DIY Natural Home Spa Kit
As a busy mom, I don’t always have the time to go to the spa. Ok, I almost never go to the …
11 Natural Remedies to Stop Thinning Hair
Between postpartum hair loss (six times!) and Hashimoto’s, I saw too much hair go down the drain in …
5 Essential Oils I Use Daily
I get more questions about essential oils than almost any other topic, probably because …
Sore Nose Soothing Balm Recipe
I’m grateful that we don’t often get sick, but when we do, it is typically the runny …
Soothing DIY Foot Scrub With Magnesium
I’m pretty sure my husband can set some records for cracked heels. While I’ve created a cracked heel …
Superfood Gingerbread Latte Recipe
A few weeks ago while sitting at a signal light, I noticed a sign in front of our local coffee shop …
Shea Butter Benefits and Uses for Skin, Hair, Baby Care & More
You all know I’m a fan of using coconut oil and olive oil on skin and hair, but another all-star …
Natural Labor & Birth Kit
I’ve gotten several emails lately about resources and advice for natural labor and birth. …
132: Lane Kennedy on How to Use CBD for Sleep, Hormones, & Health
I am here today with Lane Kennedy, a truly inspiring mom, female entrepreneur, and health coach …
Rosemary Benefits and Uses
I love herbs for their ability to enhance any dish and to support optimal health. Rosemary …
Benefits and Uses of Oregano Herb
I love lavender for being so mild, but oregano is the opposite… it’s incredibly powerful …