413: How to Use Notion for Organization and Productivity With Sandra Halling
Sandra Halling is a business strategist who knows how to get the best out of technology. She’s …
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004: Lauren Geertsen on Canola Oil, Gelatin, & Balancing Hormones
It was wonderful to interview Lauren of EmpoweredSustenance.com who is a rising star in the blogging …
054: Katie Kimball on Baby Steps for Eating Real Food
In this episode, I sit down with Katie Kimball, founder of KitchenStewardship.com. Katie has …
322: A Common-Sense Approach to Coronavirus & COVID-19 with Pediatrician Dr. Elisa Song
As we are all well aware, a world-wide pandemic called the coronavirus or COVID-19 has turned the …
006: Heather Dessinger on Tongue Ties, Eating Dirt, & Natural Beauty
This week, I am so excited to welcome Heather Dessinger, aka Mommypotamus. She is a blogger, …
041: Natural Remedies for Back to School
School is starting again in many places… Whether we are sending our children to a traditional …
070: Justin Mares on How Bone Broth Is Not Created Equal
I’m a big fan of homemade broth and it is one of the first foods my babies get. I use it often …
559: Whitney Freya on How to Transcend Fear & Create a Life You Love Through Art
I’m here with Whitney Freya, and we talk all about how to transcend fear and create a life you love …
032: Healthy Summer Tips from Wellness Mama
I am beyond glad that summer is almost here… so glad, in fact, that I talk to myself about it …
055: Katie Kimball on Real Food Shopping Tips & Tricks
Eating healthy food on a budget can be hard, but in this episode, Katie Kimball of Kitchen …
002: How to Buy Real Food on a Budget
In this Episode, I talk about how to prepare real food on a real budget. Real Food on a Budget It …
138: Jodi Cohen on Essential Oil Blends to Support the Brain & Nervous System
Jodi Sternoff Cohen is one of my favorite people to talk to on one of my favorite subjects: the …
038: Kelly Moeggenborg on the Reality of Real Food
Have you ever met a friend online and had an instant connection? And then met in real life and …
075: Wardeh Harmon on Using the Instant Pot & Fermenting Anything
My guest Wardeh Harmon (also known as ‘Wardee’) is quite literally a living …
023: Chef Lance Roll on The Importance of Bone Broth
I guess you could call me a broth snob! Our family drinks bone broth often and I make it at home all …
100: Your Questions Answered on Circumcision, Vaccines, & CBD
Today is the 100th episode of The Wellness Mama Podcast! We’ll be doing things a little …
416: Q&A: Supplements, EMFs, Protein Snacks, First Principles, and More
I’m answering your questions today, from supplements to fasting to homeschooling to …
276: Tony Kasandrinos on What You Need to Know About Olive Oil
I am here today with someone I am so impressed with on many levels, especially his time management …
103: Andrea Dekker on Organizing & Beating Clutter
Did you know there’s such a thing as a professional organizer? Someone you can just invite …
003: How to Improve Your Oral Health
I’ve written a lot about oral health and how it affects the health of the entire body. This …
113: Wendy Myers on Detoxing Metals That Cause Fatigue
Are you tired of being tired? I know tiredness seems like part of the package when you’re a …
189: Justin & Melissa Strahan on the Benefits of Photobiomodulation
You’ve probably seen me post pictures on Instagram where I look like something out of Star …
Witch Hazel Uses and Natural Benefits for Skin
My first introduction to witch hazel was not a pleasant one. I remember when I was given a container …
036: Hannah Crum on Getting Started With Homemade Kombucha
I really enjoyed this podcast episode because I got to chat with one of my dear friends, Hannah …