What’s the Deal with Spelt?

Table of Contents[Hide][Show]What Is Spelt?The Good News: Spelt Is (Slightly) Healthier than Wheat+−Spelt has a Better Nutritional Profile than Common WheatSpelt Works Well with Sustainable & Organic Farming PracticesThe Not-So-Good News: A Healthier Grain Is Still a GrainMake the Best of It: SproutingIf you’ve looked even briefly into the controversial topic of whether or not to … Continue reading What’s the Deal with Spelt?