Archives for July 2017

Propylene Glycol: Is This Common Food Additive Safe?

94: Low Level Red Light Therapy for Cellular Health and Healing

93: How to Avoid the Most Common Fitness Mistakes Women Make

Earthing & Grounding: Legit or Hype? (How to & When Not To)

92: A Holistic Pediatrician Talks Ear Infections, Fevers, & Vaccines

91: Are IVs the Answer to Modern Nutrient Deficiencies with Dr. Craig Koniver

Natural Electrolyte Drink Recipe (With Flavor Options)

Homemade Fajita Seasoning Recipe

90: A Mind Of Your Own: Tackling Mental Illness and Fixing Hormones with Dr. Kelly Brogan

89: Why Sleep Is More Important Than Diet and Exercise Combined with Shawn Stevenson

Easy DIY Granite Cleaner for Naturally Clean Countertops

88: Pregnancy Exercise, Diastasis, and Pelvic Floor Health with Lorraine Scapens

Healthy Real-Food Ranch Dressing

The Importance of Omega-3 Fish Oil (& The Best Way to Get It)

87: How to Stop Emotional Eating (From a Nutritionist Who Lost 100 Pounds!)