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Simple Answers for Healthier Families

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Wellness Mama » Archives for February 2016

Archives for February 2016

There is a better way to brush your teeth- see how

How to Brush Your Teeth Correctly

Sriracha Mayo Recipe

Sriracha Mayo Recipe

The problem with PFCs and how to avoid them

The Problem With PFCs

Wellness Mama Breech Water Birth Story

My Breech Water Birth Story

Homemade nursing balm recipe

Nursing Balm Nipple Cream for Breastfeeding

Important reasons to ditch teflon and non stick cookware

Important Reasons to Ditch the Teflon

Cleaning with children in the house is like brushing your teeth while eating oreos

Finding the Best Vacuum Cleaner For Our Family

Do pressure cookers destroy nutrients

Does a Pressure Cooker Destroy Nutrients?

Simple homemade guacamole recipe

Easy Guacamole Recipe

12 Recipes that Kids Can Cook

12 Easy Recipes Kids Can Cook

Newborn baby

Supplements for Pregnancy & Nursing: What I Take

How Transferring A Mothers Microbes to Cesarean Babies May Imrpvoe Gut Health

Transferring Microbes to Cesarean Babies for Gut Health

Why I Don't Post About My Kids Online

Why I Don’t Post About My Kids Online

The health and brain benefits of adult coloring books

Health Benefits of Adult Coloring Books

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