Last year, our whole family started taking Jujutsu. We all enjoy it, but the rolls, throws and climbing aspects definitely come more easily to the kids! Any activity that involves wooden swords and … [Read more...] about Dit Da Jow Herbal Remedy for Pain
Archives for January 2014
Are Glazed Ceramic Pans Safe?
I've been slowly switching my kitchen over to ceramic pans since I had the chance to try ceramic cookware last year. I researched cookware options for months and wanted to find an option that was: … [Read more...] about Are Glazed Ceramic Pans Safe?
Parsnip Shrimp Lo Mein Recipe
When we gave up grains, we pretty much gave up all pasta and noodles. Lately, I found a way to make "noodles" out of vegetables and they taste delicious! Even if you aren't grain free, using … [Read more...] about Parsnip Shrimp Lo Mein Recipe
3 Ways to Reduce Chemicals in Bath Water
Regular tap water can be a source of many chemicals from chlorine to fluoride and many others. At our house, we have a water filter for our drinking water and we also use filters on shower … [Read more...] about 3 Ways to Reduce Chemicals in Bath Water
5 Reasons to Eat MORE Salt
Salt has gotten a really bad reputation in the past, and now there seems to be a lot of confusion about if salt is healthy or not.It is important to note that the type of salt makes a big … [Read more...] about 5 Reasons to Eat MORE Salt
Fermented Cod Liver Oil vs. Fish Oil
Fermented Cod Liver Oil is one of the very few things that I take daily and give to my kids (starting at a few months old). I get quite a few emails asking why I take this particular one and if … [Read more...] about Fermented Cod Liver Oil vs. Fish Oil
Nom Nom Paleo Book Review
I get a lot of cookbooks in the mail.... this is great because I love books and I love cooking. I've reviewed several of my favorite cookbooks in the past, and a book that came in the mail recently, … [Read more...] about Nom Nom Paleo Book Review
Vanilla Latte Sugar Scrub Recipe
I love the smell of coffee and I love drinking coffee (but only this way!) Turns out, coffee can have benefits when used externally! I talked about this in my cellulite post: "Coffee scrubs can be … [Read more...] about Vanilla Latte Sugar Scrub Recipe
Grain-Free Pecan Pie Recipe
Over the holidays, I experimented a lot with recipes for pecan pie. Pecan pie is one of my dad's favorites and since he went grain free, he has missed this on holidays.I also was obviously not … [Read more...] about Grain-Free Pecan Pie Recipe
Simple Tomato Soup Recipe
Today, it is 3°F outside, which makes it undoubtedly soup weather at our house. Tomato soup was one of my favorite soups before switching to a real food diet. Now, I don't think I could eat the canned … [Read more...] about Simple Tomato Soup Recipe