Oh, jello ... the sugar (or chemical) laden mystery food of hospitals and cafeterias. I went to public school and got my fair share of this stuff back then, so I have never made this for my kids ... … [Read more...] about How to Make Healthy Jello
Archives for January 2012
My Blogging Story
I get a lot of questions about blogging and how to start. I certainly don't claim to be the expert on it... but I've learned a few things over the years that I wish I'd known when I started, so I … [Read more...] about My Blogging Story
Health Blogs I Read
In my time blogging, I've had the honor of "meeting" some other great bloggers.Through sites like Facebook, Twitter, Pinterest, Google+ and others, I've been able to connect with many of these … [Read more...] about Health Blogs I Read
Are You Scared of Salt?
Chances are, if you follow mainstream medical advice or watch the news, you've seen some negative press about salt.In fact, the low-sodium industry is booming!Thank goodness that this sodium … [Read more...] about Are You Scared of Salt?
Fleece T-Shirt Quilt Pattern & Tutorial
I came up with the idea for this quilt when my husband decided he had too many shirts from college and was going to get rid of a bag of them. He would never be able to wear all these shirts, but they … [Read more...] about Fleece T-Shirt Quilt Pattern & Tutorial
How to Make Natural Homemade Shampoo
I've made natural alternatives to most of our household and toiletry products, but homemade shampoo was by far the toughest.I tried the "no-poo" method, which has great results for some, but did … [Read more...] about How to Make Natural Homemade Shampoo
Is Soy Healthy?
I've gotten several emails lately asking about various forms of soy and if it is healthy or not.If you don't feel like reading the rest of this post, the answer can be summarized in one … [Read more...] about Is Soy Healthy?
Ham and Egg Breakfast Cups
The other day, I didn't have enough bacon to make my bacon and egg breakfast muffins, but I needed something that could cook on its own while I cleaned the kitchen. I had some nitrate free ham in the … [Read more...] about Ham and Egg Breakfast Cups
How to Remineralize Teeth Naturally & Reverse Tooth Decay
Do you and your kids brush and floss regularly and limit sugar and still get cavities?Have any of your kids needed to have braces?Has your child under 6 had signs of tooth decay?Ever wish … [Read more...] about How to Remineralize Teeth Naturally & Reverse Tooth Decay
Loaded Sweet Potato Soup Recipe
I used to love making potato soup, clam chowder, and other potato based soups and stews. Now that we don't eat white potatoes very often, I hadn't made any of them in years. I found my old recipe when … [Read more...] about Loaded Sweet Potato Soup Recipe