This isn't one of the most visually appealing recipes to emerge from my kitchen, but one of the simplest! It's a quick and easy take on spaghetti without the grains. It even got an un-prompted "This … [Read more...] about Grain Free One Pan Spaghetti Recipe (Over Cabbage)
Archives for June 2011
How To Make Fermented Salsa
Now that we are just on the verge of tomato and pepper season, I wanted to share this recipe for cultured salsa. Fermenting salsa is an easy way to make it last longer without canning and it adds a … [Read more...] about How To Make Fermented Salsa
Banana Bread Muffins Recipe (Grain Free)
Thanks to reader Sarah for passing on this great tip for a healthy banana bread recipe! She modified my apple cinnamon coconut flour muffins to make a healthy grain-free banana bread recipe with … [Read more...] about Banana Bread Muffins Recipe (Grain Free)
Homemade Shaving Soap Recipe
At my house, we make almost all of our own toiletries, including deodorant and toothpaste. I'd read plenty to convince me that conventional shaving soaps were relatively toxic, but for a long time, I … [Read more...] about Homemade Shaving Soap Recipe
Seven Natural Beauty Tricks From Your Kitchen
There are many natural beauty tips, tricks, and recipes that you can make at home, and your kitchen contains all the ingredients you'll need. 1. Oil Cleansing Use olive, coconut, or almond oil with … [Read more...] about Seven Natural Beauty Tricks From Your Kitchen
Sweet Dreams Sleep Tincture Recipe
I love this natural sleep tincture recipe, made from some of my favorite herbs. It is a mildly and naturally relaxing and calming tincture that is great for sleep disturbances. We don't have to use it … [Read more...] about Sweet Dreams Sleep Tincture Recipe
Why The New MyPlate Recommendations Won’t be on My Plate
With all the news about the old USDA Food Pyramid being replaced by the new MyPlate (which only cost the government $2 million to create!) I thought that an in-depth look at the old Pyramid is in … [Read more...] about Why The New MyPlate Recommendations Won’t be on My Plate
Crispy Kale Chips Recipe
Kale is a highly nutritious green in the cabbage family and one of my favorite ingredients to add to healthy recipes. Most kids even enjoy these crispy chips!According to Wikipedia: Kale is very … [Read more...] about Crispy Kale Chips Recipe
35 Healthy Lunch & Snack Ideas
I've gotten several emails lately asking for some easy lunch and snack ideas. I admit, this isn't my strongest area since my kids are still pre-school age and my husband is often in and out of his … [Read more...] about 35 Healthy Lunch & Snack Ideas