There are many articles about the benefits of lemon water in the morning. It can help digestion and energy but some benefits are exaggerated.

These unusual natural sleep remedies can help promote sleep naturally and quickly: elevating feet, 4-7-8 breathing, honey salt and tart cherry juice.

An herbal poultice is an age-old remedy that can be made in many ways with fresh or dried herbs, clays, charcoal or salts for various illnesses & infections

Essential oils have many uses as natural remedies but caution should be used in taking them internally, using them on babies, children or pregnant moms.

These natural remedies for acne help internal factors like hormones and gut health and external factors by supporting skin growth and microbiome.

This homemade herbal throat spray recipe is great for sore throat or cough made with natural ingredients like echinacea, thyme, elderberry, and ginger.

These natural remedies for winter help ward off cold and flu: elderberry, homemade cough syrup, fermented cod liver oil, broth, vapor rub & probiotics.

Find out how to detox your armpits and why you'd want to. Deodorant often contains chemicals like parabens, propylene glycol and other harmful chemicals.

These simple homemade coconut oil pulling chews use coconut oil and essential oils to cleanse the mouth and help remove bacteria and plaque.

There are many uses for honey: Use it for a natural face wash or shampoo, to help wounds heal, with gelatin to make marshmallows, or as a natural sleep aid.

This natural headache relief stick has magnesium and essential oils to help knock out headache quickly and naturally.

The best option is to avoid sunburn but if it happens, try natural remedies like apple cider vinegar, peppermint, plantain, lavender, aloe and coconut oil.