There are dozens of options when choosing a green superfood powder. Know what to look for and what to avoid to get the most benefit for you buck!

Ginger root has as many benefits as it is delicious! Learn tasty ways to use ginger as a first line of defense for digestive trouble, menstrual cramps, or

Turmeric is a common cooking spice with some powerful health promoting properties! Find out 12 ways to use it daily and get the benefits of curcumin.

These simple natural shower melts soothe and calm coughs, colds, and flu with baking soda, magnesium, essential oils, and menthol. Or make an aromatherapy

Herbal teas can be helpful during a fever since they stimulate the body, increase sweating and improve hydration. Find out which herbal teas are best during

Lavender is a wonderful herb with many uses in teas, tinctures, natural remedies, skin care, lotion making and more. Here's some ways to use it for health.

Ever wondered how to get rid of dandruff? These easy to make natural dandruff remedies will heal your scalp of this pesky (and very common) problem.

Cumin is a common kitchen herb that has many hidden health benefits. Studies shows can be beneficial against cancer, diabetes, stomach problems, and more!

No one likes athlete's foot. Learn 5 effective natural remedies that are easy to make with ingredients you probably already have at home.

There are many benefits of onions- the amazingly versatile vegetable many of us always have on hand. Use in recipes, for illness, muscle soreness and more!

These elderberry popsicles contain nutrient dense ingredients like elderberries, blueberries, gelatin and Vitamin C for a soothing immune boost!

Echinacea is a great herb for immune support, illness recovery and acute illness but it should not be used by some people like those with thyroid disease.