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Dessert Recipes

Wellness Mama Dessert Recipes

Homemade Coconut Butter Cups Recipe

Coconut Butter Cups Recipe

June 6, 2012 by Katie Wells

These coconut butter cups are similar to my coconut clusters, but slightly easier to make and without the coconut texture that many kids don’t like. They provide a lot of healthy fats and are a way to sneak some extra coconut into your kids’ diets. If you liked Reese’s cups in your pre real-food days …

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Gluten Free Carrot Cake Recipe

Gluten-Free Carrot Cake Recipe

November 16, 2011 by Katie Wells

This carrot cake was a special request recipe, as I needed to bring a dessert to a family event. It is sugar free and mostly fruit sweetened. This carrot cake uses a coconut flour base and a dozen eggs, so it is quite protein dense and fairly nutritious for a dessert. My kids actually enjoy …

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pumpkin cheesecake

Crock-Pot Cheesecake Recipe

October 25, 2011 by Katie Wells

This is probably my favorite Crock-Pot experiment so far. I decided to try it when someone posted a recipe on Pinterest, but the link was broken so I had to try to figure it out myself. Crock-Pot Cheesecake? I know, I know, the idea of making cheesecake in a slow cooker is a little odd. …

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Coconut Flour Banana Bread or Muffins

Banana Bread Muffins Recipe (Grain Free)

June 23, 2011 by Katie Wells

Thanks to reader Sarah for passing on this great tip for a healthy banana bread recipe! She modified my apple cinnamon coconut flour muffins to make a healthy grain-free banana bread recipe with coconut flour. This wasn’t a recipe I’d tried myself, because I’m not much for bananas and just hadn’t had a desire to …

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Chocolate Coconut Clusters Recipe

Chocolate Coconut Clusters Recipe

February 1, 2011 by Katie Wells

This recipe is almost too good to be healthy, and amazingly, it is one of my family’s most delicious and healthy dessert recipes! Chocolate Coconut Clusters These chocolate coconut clusters also have only 5 ingredients, are simple to make, and kids love them! My kids eat these like candy…. in fact, they prefer these to …

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