These simple recipes kids can cook are a great way to let children start helping in the kitchen. They love it and you'll love the help!

Research shows a way to transfer a mom's microbes to cesarean babies using probiotics from the birth canal, improving gut bacteria and immune health.

I don't talk about my kids online or on social media for privacy reasons, to protect them and most importantly because I am not them...

Glucola is a drink used during the pregnancy glucose test to determine risk of gestational diabetes, but there are potential problems with this test. 

This time, I'm choosing organic baby clothes to reduce chemical and pesticide exposure. Plus, how to find natural clothing even if you can't afford organic!

Letting kids use knives in the kitchen is important for proper development and also teaches independence, risk assessment and real food eating. 

Healthy school lunch ideas with a two-week meal plan, recipes and tips for packing in reusable containers and letting kids help!

These at-home date ideas are budget friendly fun ways to reconnect. Try massage, or chess, or a movie night, or a new recipe... 

Recent research suggests that a peanut ball can help shorten labor by 90 minutes and pushing by 23 and reduce c-section rate!

Improve chances of a successful VBAC during your pregnancy through books and education, a supportive provider, etc.

Cloth diapers are a great way to save money and avoid harsh chemicals, but getting started can be overwhelming. These tips can help...

New scientific evidence confirm the old midwives tale that dates shorten labor. Women who ate 6 dates per day had shorter labors...