Many places in Europe rank better than the US in health and longevity. These factors may be some of the many reasons why!

Minimalist shoes allow modern comfort without sacrificing the natural movement of the foot. Learn what makes minimalist shoes different & where to find

Gut health is important right from birth. Learn how probiotics for infants can help, and what to look for in the best baby probiotics.

Bentonite clay and other healing clays have many health and cosmetic uses. Find out how this age-old substance can help your skin & other ailments.

The New York Post reports Americans check their phones 80 times a day. Find out what scientific data tells us about how our phones are changing our brains.

Think fewer calories from fake sugar does a body good? Studies suggest artificial sweeteners trick the body into overeating and may cause a myriad of health

Off the coffee? There are other options than tea! Here are the best coffee alternatives to take the place of that morning cup of Joe.

Vitamin D is an important vitamin and hormonal pre-cursor. Unfortunately, our fear of the sun and overuse of sunscreen is leading to other health problems.

Trying the ketogenic diet for the first time? This easy keto meal plan is perfect for beginners and will help you get in ketosis with healthy fats.

Learn best steps to take to protect your family from tick bites in light of the rising problem with Lyme disease and other tick-borne illnesses.

Propolis is a natural substances that honey bees make. Research shows it may be beneficial against colds, flu, cold-sores, inflammation, and cancer.

You may have heard that rice contains arsenic, a heavy metal that can lead to health problems in the body. Find out what the data says and how to find safe