Grain-Free Pumpkin Bread and MuffinsThese healthy and grain-free pumpkin bread muffins are made with coconut flour and pumpkin for a healthy and delicious treat.
Gluten-Free Zucchini Bread RecipeIf you're looking for a way to use zucchini, look no further than this hearty grain and gluten-free paleo zucchini bread recipe.
Lemon Blueberry Muffins (Grain Free)These grain-free lemon blueberry muffins taste delicious and keep the family full and satisfied for hours with protein and fiber from coconut flour.
Protein-Packed Crepes Recipe (With Cottage Cheese)Make light, fluffy gluten and grain-free crepes to go with all your favorite breakfast toppings. This crepe recipe features extra protein from eggs and
Healthy Breakfast Ideas Kids LoveCooking a healthy breakfast can be tough, especially with picky kids. Before you reach for cereal, try these easy real-food breakfast ideas. They are quick,
Easy Breezy (and Cheesy) Breakfast Casserole RecipeThis simple cheesy breakfast casserole makes for a protein-packed start to the morning. Perfect for feeding a crowd or just making a weekday morning better!
Grain-Free Taco Scramble Recipe (Easy, Healthy, and Delicious!)This Taco Scramble is a one-pan 30 minute meal packed with protein, vegetables, and healthy herbs and spices. You'll never miss the grains!
Easy Vegetable Frittata Recipe (Not Just for Breakfast!)A healthy vegetable frittata recipe that can be easily customized to your favorite meats, vegetables, and add-ins to easily use up leftovers!
Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)Coconut Flour biscuits made with eggs, coconut flour and coconut oil or butter for a healthy, filling and grain free treat.
Sous Vide Egg Bites Recipe (Make Them at Home)Make these delicious low-carb, keto sous vide egg bites at home using a sous vide machine or egg poaching cups for a delicious real-food meal!
Coconut Flour Apple Cinnamon Muffins Recipe (Grain Free)These apple cinnamon muffins are a simple one-pan muffin recipe made with coconut flour, eggs, coconut oil, applesauce, and baking soda. Simple and amazing!
The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations)Chia seeds are a protein-packed wonder food. Make this delicious chia seed pudding with only 4 basic ingredients (and try my 5 delicious variations!).
