Risks and Dangers of Essential Oils
Essential oils are all the rage lately, and with good reason. They are, in a sense, a pharmaceutical …
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Are Essential Oils Safe for Pets?
In healthy living circles, essential oil use is often an everyday thing. It seems like there’s …
Health Benefits of Essential Oils
I’ve already posted in depth about some of the major problems with modern use of essential …
Spiced Essential Oil Soap for Men
I love using homemade soap. I love it even more because I can make it myself. Soap-making can be …
Essential Oil Cooling Spray for Summer
It might just be that I’m spending a lot of time outdoors with my kids, but this summer has …
Best Essential Oils to Use in the Car
With six kids, going into car travel prepared is a must. We often take games and activities, healthy …
5 Essential Oils I Use Daily
I get more questions about essential oils than almost any other topic, probably because …
DIY Men’s Lotion Recipe With Essential Oils
I’m a big fan of lotion bars since they’re portable and mess-free, but sometimes it’s nice to have …
Relaxing Pillow Spray Recipe With Essential Oils
With six kiddos in the house, sleep can be hard to come by sometimes. Fortunately, I’ve found ways …
How to Use Essential Oils for Hormone Balance
I’ve shared my favorite remedies for PMS and cramps before, but I’ve gotten a lot of …
DIY Foaming Face Wash With Hydrosol & Essential Oils
I’m a big fan of the oil cleansing method, and I’ve even been known to rub raw honey on my face. For …
9 Nourishing Essential Oils for Hair Health & Strength
Maybe you ditched conventional haircare products years ago, or maybe you’re exploring more natural …
Best Essential Oil Diffusers: Reviews & What I Use
I’ve posted before about why we don’t use scented candles and what we use instead. One of my …
065: Retha Nesmith on Aromatherapy & Safe Essential Oil Use
If you’ve followed my homemade cleaning and beauty recipes over the years, you know the …
138: Jodi Cohen on Essential Oil Blends to Support the Brain & Nervous System
Jodi Sternoff Cohen is one of my favorite people to talk to on one of my favorite subjects: the …
432: Jodi Cohen on Using Olfactory & Transdermal Methods to Calm Anxiety
I am here with my friend Jodi Cohen from Vibrant Blue Oils, talking all about olfactory and …
092: Dr. Elisa Song on Ear Infections, Fevers, & Vaccines
Many of us dream of finding the perfect holistic pediatrician just a short drive from our homes. …
527: Kale Schulte on the Chemicals You Are Encountering Daily Without Realizing It
This episode is all about the chemicals you encounter on a daily basis without even realizing it. …
161: Kelli Houghton on Keeping Kids Safe & Stopping Sex Trafficking
Today’s topic is hard to talk about but super important. Kelli Houghton is a social worker and …
091: Dr. Craig Koniver on Using IVs for Modern Nutrient Deficiencies
Dr. Craig Koniver is here to share about a health topic that might be new to many of you listening. …
165: Jen Hansard on How to Make Simple Green Smoothies a Daily Habit
Today we’re talking about a very practical way to help our families eat healthier that will …
629: Dr. Sam Berne on Vital Vision: Your Eyesight Might Just Be a Symptom and How to Protect Vision As You Age
Today’s episode is all about eye health. I’m talking with Dr. Sam Berne, a repeat …
220: Will Kleidon on The Most Effective Way to Use CBD & Why Most Don’t Work
Today’s episode is all about CBD, a hot topic in the health world and one I get so many questions …
162: Dan Harris on Meditation for Fidgety Skeptics & How to Be 10% Happier
I’m here today with someone whose name and face will probably ring a bell. Dan Harris is an …