19 Natural Cleaning Tips (+ Easy Recipes)
Cleaning a house naturally is not any more difficult than cleaning it with harsh chemicals. It …
Filter Results
Deep Cleansing Mud Mask Recipe
Writing a book is stressful! It caused my first autoimmune flare in months and the first time …
Bieler’s Vegetable Broth Recipe (For Detox & Cleansing)
A few times a year, when the kids grow or the seasons change (as they inevitably do), I have to …
How to Make Washing Soda from Baking Soda
I’ve been using washing soda (also called sodium carbonate) in my natural cleaning for years. …
Simple Homemade Glass Cleaner Recipe
Sometimes the best things in life are free… or really, really cheap, like this natural glass …
406: The Case for Keto: Rethinking Obesity and Weight Loss With Gary Taubes
Gary Taubes is an award-winning scientist, health journalist, and author. You may know his books …
What is Apple Cider Vinegar with The Mother?
I use apple cider vinegar a lot. From making cleaning recipes to its many health benefits, ACV is a …
150: Deborah Graefer on the Myths About Gallbladder Disease
Gallbladder attack = surgery, right? The answer is, not always! Today’s guest Deborah Graefer …
Homemade OxyClean Stain Remover
In my house, even when we used to use commercial detergents, stains are a fact of life. I’ll …
Natural Bathroom Cleaning
It seems that if I’m not cleaning the kitchen, I’m cleaning the bathroom. Bathrooms can take a lot …
Grove Collaborative Review: Great Source for Natural Home Products
I’ve been making my own cleaning products for years. When I first started, there weren’t …
Hydrogen Peroxide Uses & Benefits for Home and Beauty
Whether you consider yourself to be super crunchy, semi-crunchy … or just kind of soggy, …
231: Dr. Veronique Desaulniers on Conquering & Avoiding Breast Cancer
I’m here with Dr. Veronique Desaulniers, or Dr. V, as she is better known, who is …
The Chemicals In Your Closet
If you’re here, that means you are interested in some aspect of healthy living. Maybe you are …
Easy-to-Make Natural Liquid Dish Soap
I’ve managed to tackle homemade laundry detergent, but homemade liquid dish soap for handwashing …
Natural Toilet Cleaning Fizzies
Once upon a time, I made a few huge batches of my regular sea salt bath fizzies and postpartum bath …
How to Make Natural Disinfecting Wipes for Home Cleaning
Those ready-made disinfecting wipes in the plastic containers can be so convenient for sanitizing …
18 Uses for Washing Soda
Washing Soda is a simple natural cleaner and booster that can be used on its own or in various DIY …
7 Ways to Use Vinegar for Natural Cleaning
Several years ago, I switched to using natural cleaning products. Since then, I have found a lot of …
Natural Tile and Grout Cleaner
Making the switch to natural cleaners for tile and grout is incredibly easy and very inexpensive. …
Why I Stopped Using Only DIY Green Cleaners
I have a confession to make… I’m lazy when it comes to cleaning. In fact, that is why I …
How to Make DIY Floor Cleaner for a Healthier Home
When my oldest child was about six months old I suddenly became much more interested in finding a …
113: Wendy Myers on Detoxing Metals That Cause Fatigue
Are you tired of being tired? I know tiredness seems like part of the package when you’re a …
392: Understanding Genetics vs Epigenetics: How Genes Work Like Dominos and What Yours Are Telling You With Dr. Lynch of StrateGene
I am thrilled to say today I’m sitting down for round two with Dr. Ben Lynch, one of my …