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How to Make a Chia Seed and Kombucha Energy Drink

Chia Seed Kombucha Energy Drink Recipe

Prep

Total

Yield 1 1/4 cups +

Chia seeds and kombucha combine to make a health boosting superdrink that gives all-day energy.

Ingredients

Instructions

  1. Put as much rehydrated chia seed gel as desired in a cup or bottle.
  2. Add 1 cup or more of kombucha and stir well to incorporate.
  3. Drink and enjoy!

Notes

Use kombucha that's had fruit juice added for a second ferment to customize to your flavor preference and add a bit of fizz. 

Courses Drink

Nutrition Facts

Serving Size 1¼ cups

Amount Per Serving

Calories 300

% Daily Value

Total Fat 4.5 g

7%

Saturated Fat 0.5 g

3%

Sodium 80 mg

3%

Total Carbohydrates 61.3 g

20%

Dietary Fiber 5 g

20%

Sugars 16.3 g

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Wellness Mama® at https://wellnessmama.com/9415/chia-seed-kombucha/