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Roasted Cushaw

Roasted Cushaw Squash Recipe

Prep

Cook

Total

Yield 6 -8

Ingredients

Instructions

  1. In a large bowl, toss cushaw cubes with olive oil, rosemary, and sea salt.
  2. Spread evenly on a large baking sheet.
  3. Cook in 400°F oven for 15 minutes.
  4. Stir and cook for 10 minutes more.

Notes

To make roasted slices instead of cubes:Brush or spray with olive oil. Lay flat on a baking sheet. Sprinkle with sea salt and rosemary. Bake for 25 minutes, flipping halfway through.

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 124

% Daily Value

Total Fat 5 g

8%

Saturated Fat 0.7 g

4%

Sodium 396 mg

17%

Total Carbohydrates 21.9 g

7%

Dietary Fiber 6.8 g

27%

Sugars 4 g

Protein 1.8 g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Wellness Mama® at https://wellnessmama.com/61326/cushaw-squash/