Chia Seed Energy Bars

Chia Seed Energy Bars



Delicious Chia Seed energy bars with coconut oil and dates for a natural energy boost.



  1. Remove the pits from the dates and pulse the dates in a food processor or blender until it forms a paste. In a medium bowl, mix the date paste with the chia seeds and coconut oil. It will form a thick dough.
  2. Roll this dough into balls or press into the bottom of a glass or silicon baking dish and cut into squares. It can be eaten immediately in dough-form. We prefer to put it in the fridge or freezer to give it more of a chewy texture. These can be wrapped in wax paper or parchment paper and sent for lunches or snacks.

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Recipe by Wellness Mama® at