DIY Sea Salt Spray For Hair

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sea salt spray for hair
Wellness Mama » Blog » Beauty » DIY Sea Salt Spray For Hair

Second to Dry Shampoo, sea salt spray is probably my most used hair product, and it’s also super easy to make yourself!

Sea salt spray or beach waves spray has gained popularity lately, and it’s the product most often used for those popular beachy waves. It gives off surfer girl vibes. Many of the sea salt sprays leave hair feeling dry, as the salt pulls moisture and natural oils out.

The gold standard of beach sprays for hair (in my opinion) is Bumble and Bumble Surf Spray with hydrating kelp. While this spray works great it’s still a conventional hair product and has some ingredients I prefer not to use. I do like that it uses magnesium sulfate (aka Epsom Salt) instead of sea salt, which makes it less drying to the hair. It also has some natural oils (aka conditioner) to replenish hair.

Creating Your Own Beach Waves Spray

I set out to create my own version of sea salt spray for hair that didn’t have any of the questionable ingredients. The result is one of the simplest natural hair care recipes to make. And it costs so much less than store-bought versions.

Homemade Beach Waves Texturizing Spray

It adds great texture and volume to hair without harsh chemicals. If you make it yourself, you can also customize it to your hair type to get the texture you want.

If you have drier hair, then feel free to experiment by adding some jojoba or argan oil. For a light hold, omit the sea salt and just use the Epsom salts. For those with wavy hair or curly hair, this sea salt spray can help tame frizz for a tousled look.

I use this all the time and it works great, even on my hair that can be hard to tame and really hard to get to hold a curl. In fact, I used this on the cover of my cookbook. I got a lot of questions about how I got my hair to stay like that and if I used natural products (I did).

My whole protocol for the cookbook cover hair was texturizing spray and dry shampoo for volume, this ceramic curling wand for curl/waves, and sugar and salt spray to set.

Sea Salt Spray Supplies

You’ll need a spray bottle that holds at least 10 oz. I originally used a glass bottle made from an old apple cider vinegar bottle and a regular spray top.

Because this is a natural product and doesn’t have a preservative (other than the salt and alcohol), it won’t last as long as store-bought versions. It’s best to keep it in the fridge and use it within a few weeks. If you don’t think you’ll use it that quickly then cut the recipe in half.

All About That Base

Sometimes I’ll use chamomile tea or black tea instead of water in this recipe. Chamomile helps lighten hair by accentuating natural highlights. Black tea helps to darken hair. If you’re using tea though, the spray will only last approximately 1 to 2 weeks in the fridge. If it smells off or develops a different texture before that, then pitch it.

To help deter microbe growth it’s important to use either distilled or filtered water in this recipe. If using filtered water boil it first and then allow it to cool a bit before using.

Essential Oils for Sea Salt Spray

You don’t have to add essential oils but it adds a nice scent to hair. Read more about the best essential oils for hair here. My favorites for this salt spray are lavender and citrus but here are some good options.

sea salt spray for hair
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4.17 from 37 votes

DIY Sea Salt Spray For Hair

This sea salt spray uses all natural ingredients for that beachy waves look.
Prep Time5 minutes
Total Time5 minutes
Yield: 10 ounces
Author: Katie Wells

Materials

Instructions

  • Add all of the ingredients to a spray bottle.
  • Put the cap on the bottle and shake for several minutes, until Epsom salt and sea salt are dissolved.
  • Shake well before each use.

Notes

Shelf life and storage: Store your sea salt spray in the fridge. If using lemon juice or tea as a base then use within 1-2 weeks. If you just use the distilled water and don’t add the tea or lemon, then use it within one month. 

How to Use Sea Salt Spray For Hair

Spray on damp hair and scrunch with a towel to dry for loose beach waves. Spray on dry hair and on roots for volume and hair texture without the waves. It helps thinning hair and fine hair to look fuller.

If you have thin, straight hair and you want all-day natural waves: Wash your hair the night before and spray it with the sea salt wave spray while still damp. Then, either french braid it into pigtails or wrap it in a tight scrunched bun on top of your head. and leave overnight to air dry.

Spritz with a little more salt water spray and remove the braid/bun. Voila- all-day beach waves. Spray with additional spray and scrunch if you want a hairstyle with more stiffness.

Best Sea Salt Sprays to Buy

Don’t have time to make it? Here are some paraben-free and overall healthy sea salt spray for hair options.

Ever used Sea Salt Spray? Ever made your own hair products? Tell me below!

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

264 responses to “DIY Sea Salt Spray For Hair”

  1. Lauren Avatar

    Thank you so much for this recipe! Years ago I was a Bumble & Bumble addict, but the combination of cost and unnatural ingredients made me stop. This DIY spray is wonderful! I doubled the conditioner and added a half-teaspoon of raw honey. It works as perfectly as the Bumble & Bumble… and is healthy and thrifty.

  2. Justine Kennis Avatar
    Justine Kennis

    Thanks for posting this! The only thing im a little worried about is that my aloe vrea gel is not 100% pure aloe vera gel, so there is chemicals added to it. Do you think it will affect the way it will look on the hair? If it will, what should i do?

  3. jacqui Avatar

    What happens if you use the tea base and don’t store it in the fridge. ?

  4. LORE SMITH Avatar
    LORE SMITH

    I love, love, love this stuff!!! I live in Mexico now and have had a heck of a time with frizzy hair. It’s only gotten worse as the summer is super humid here. Anyways, I made your recipe this morning and now, already a few hours later, my hair still looks amazing! And of course, the price just rocks! Thanks ever so much! You saved me a bundle by not having to buy the bumble and bumble. I’ll be sharing this one with all my friends here!

  5. Bek Avatar

    Epsom salt, genius!!!!! I have thick hair, I’m hoping this is the key ingredient I’ve been missing, I’ve tried nearly every spray out there and they just won’t hold for me. I’m curious about the use of the Aloe Vera gel. I’ll let you know if this works for my mop, lol

  6. Kristy Avatar

    I am going to use the suave coconut conditioner and add tee tree oil. I heard that it is good for your hair and scalp if you have oily hair. I went today looking for a beach spray. I am going to try this. We ran into a problem that will cost us some money. This would save me more money then to buy it. Thanks!

  7. Kristy Avatar

    Can you just use regular conditioner with a smell or does it have to be coconut? I am having a had time finding the kind you got in a store. I have been trying to buy a spray like this. I can not find it. Going to try this.

  8. Miranda Nickerson Avatar
    Miranda Nickerson

    I’ve got some organic leave in conditioner and frizz-ease that I will be adding because of my SUPER frizzy hair, but other than that I can’t wait to try this!! c:

  9. Jane Carr Avatar
    Jane Carr

    I just tried this! Since my hair is only shoulder length I wrapped my hair into four loose buns. 😀 hopefully it comes out well and not too tight.

  10. Micah Avatar

    Do you use aloe vera you would put on sun burn or aloe vera you would drink?

      1. Haydee Avatar

        Why not use the real thing instead? I have a few plants and use the gel on my scalp and hair and is awesome… Better than store bought gel ;o)~

  11. Star Avatar

    I absolutely L O V E my Waves (: They’re Perf. Thanks.! I also used twist holders and then towel bunched then and took them out (:

  12. Jessica Avatar
    Jessica

    WM, I’m finally out of my other {chemical} hair goop & am going to try making this sometime this week! One question though–my epsom salts have eucalyptus & lavender scent added. Will that throw off the recipe or just count as the added scent? Thanks so much! Love all your posts!

    1. Wellness Mama Avatar
      Wellness Mama

      It might… you could use just salt instead though…

  13. Melisa Crosby Avatar
    Melisa Crosby

    I absolutely love this stuff. After I developed autoimmune thyroid disease my once thick and wavy hair fell out and grew back in thin and lank. I’m finally able to grow it out again but any attempt to braid my hair or put it into any kind of undo was foiled by its slippery, lank texture. Enter the sea salt spray! Suddenly my hair will hold in braids or rolls and even loose it has far more body. I am thrilled. My only question: will this damage my hair if I use it long term? Should I condition more frequently if I use the salt spray regularly?

    1. Wellness Mama Avatar
      Wellness Mama

      I do a coconut oil and honey treatment once a week to make sure it isn’t damaged and I havent had any trouble (and I’m hard on my hair in the summer with swimming, time in the sun, etc)

  14. Tia Avatar

    Howdy! I was just wondering if I could use some other alternative to Almond or Jajoba oil. Would coconut work?

    1. Wellness Mama Avatar
      Wellness Mama

      you can omit the oil… coconut will stay hard so it won’t work…

      1. Kate Arthur Avatar
        Kate Arthur

        I simplified the recipe, just water, sea salt and coconut oil, and it worked wonderfully for my thin wavy hair!!

  15. Ashlee Nicolle Williams Avatar
    Ashlee Nicolle Williams

    Love this stuff…
    And I love your daughter’s hair, I’m so jealous!

  16. Rachael Louise Shannon Avatar
    Rachael Louise Shannon

    I made this today, and although I am LOVING the curls, it’s flaking out of my hair like dandruff! Ick! Any ideas?

    1. Wellness Mama Avatar
      Wellness Mama

      Hmm… I’ll see if I can recreate and figure out why. Did you follow it exactly?

        1. Michelle Avatar
          Michelle

          Did you use regular table salt? I wonder if the anti-caking agents had something to do with the flaking?

    2. Amber Finkelstein Avatar
      Amber Finkelstein

      I have that problem too, if I spray too much into my hair. Try using less pumps, and that might help. I use it to control static, and find my sweet spot on my mid-long hair is… flip, left center right on the underside, left center right on the top.

    3. Cara Avatar

      Me too! It is flaking everywhere! I used epsom salt, hot water, and aloe vera gel. I REALLY REALLY LOVE the dry-fluffy texture it gives my thin-curly-oily hair! Just not the white powdery-crystals it drops on my black blazer! Not sure what to do about that

    4. Ella Avatar

      Me too! I’ve been making a version of this for years and have not figured out how to keep it from flaking off. I use water, epsom salt, aloe vera gel and vodka. I wonder if not all epsom salts are equal and maybe flakes off??

  17. Yolanda Dobler Avatar
    Yolanda Dobler

    I made this and my hair is thick and well not curly but wavy and frizzy. It made my hair stiff, should I add some more distilled water to it??

      1. breklyn Avatar
        breklyn

        so if i took a shower and then put it in after,,, could i just go to bed without putting in a bun or braids , or would it not work the same?

        1. Wellness Mama Avatar

          It will probably just tangle, honestly. The braid or bun both help set the hair into waves and keep it from getting crunchy and matted.

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