Sausage Apple and Sweet Potato Hash

Sausage and Sweet Potato Hash




Yield 4



  1. Preheat the oven to 400 degrees F.
  2. Cut sweet potatoes in to large chunks and place on baking sheet. Drizzle with 2 T of coconut oil oil and sprinkle with spices to taste. Toss to coat. Roast the sweet potatoes until they are soft but not mushy, about 10 to 15 minutes. Remove from the oven and reserve.
  3. While that is cooking, cook sausage in a medium skillet. When the sausage has started to get crispy and brown, add the onions, season with salt and saute until the onions are very soft and translucent Add the apples sauté an additional 3 to 4 minutes.
  4. Pour this mixture over the sweet potato mixture and add to the oven for an additional 7-10 minutes or until sweet potatoes are soft and starting to brown.

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Recipe by Wellness Mama® at