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Sleepytime gummies with tart cherry and honey and salt for deeper sleep

Tart Cherry Sleep Gummies Recipe

Cook

Inactive

Total

Yield 24 gummies

Gummies made with tart cherry juice, honey, salt, and gelatin to help promote relaxation and quality sleep.

Ingredients

Instructions

  1. Pour juice into a small saucepan.
  2. Slowly mix the gelatin powder into the juice.
  3. Add the honey.
  4. Turn on low heat and stir as it begins to warm.
  5. Stir for 2-3 minutes or until mixture is smooth and gelatin has dissolved.
  6. Remove from heat and add vitamin C if using.
  7. Pour into silicon molds or a glass baking dish that has been lightly greased with coconut oil.
  8. Place in the refrigerator for 2 hours to harden.
  9. Remove from molds.
  10. Store in an air tight container in the fridge for up to 2 weeks (they never last that long at our house).

Notes

Make sure you are using gelatin such as the one in the green can from this source, not collagen peptides, or your gummies will not firm up. 

Nutrition Facts

Serving Size 1 gummy

Amount Per Serving

Calories 102

% Daily Value

Sodium 18 mg

1%

Total Carbohydrates 23.9 g

8%

Sugars 22.5 g

Protein 2 g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Wellness Mama® at https://wellnessmama.com/35580/tart-cherry-sleep-gummies/