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Parmesan Asparagus Recipe

Parmesan and Sea Salt Asparagus

Prep

Cook

Total

Yield 4

A simple and delicious asparagus recipe topped with optional homemade hollandaise sauce.

Ingredients

Instructions

  1. Preheat the oven to 375°F.
  2. Break the hard ends off asparagus. It will naturally break at this point if you gently bend it.
  3. Lay asparagus flat on a baking sheet and drizzle with oil.
  4. Sprinkle with salt, pepper, and Parmesan and toss lightly to incorporate.
  5. Roast 15-20 minutes or until soft and just starting to brown.
  6. Remove and serve immediately.

Notes

This recipe is easily halved or doubled and is great leftover in omelettes or with eggs Benedict. 

Courses Side

Cuisine French

Nutrition Facts

Serving Size 1/4

Amount Per Serving

Calories 120

% Daily Value

Total Fat 11.3 g

17%

Saturated Fat 2 g

10%

Cholesterol 2 mg

1%

Sodium 512 mg

21%

Total Carbohydrates 4 g

1%

Dietary Fiber 2.1 g

8%

Sugars 1.9 g

Protein 3.2 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Wellness Mama® at https://wellnessmama.com/3432/parmesan-asparagus-recipe/