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Coconut Cream Butter

Coconut Cream Concentrate Recipe

Prep

Total

Yield 1 cup

Make your own coconut cream concentrate or coconut butter with this simple recipe that uses just coconut, coconut oil, and optional flavorings.

Ingredients

Instructions

  1. Pulse the shredded coconut or coconut flakes in the blender or food processor. At first, it will be powdered, then it will start to stick to itself and become smooth like almond butter.
  2. When it starts to get thick, add 2 TBSP of melted coconut oil and keep blending until smooth.
  3. Add sweetener and mix until smooth.
  4. Add any flavorings and mix by hand.
  5. Enjoy!

Notes

Once you make this coconut butter, it will stay good for a very long time. Just store in a tightly sealed container at room temperature or in the refrigerator. 

Nutrition Facts

Serving Size 1 TBSP

Amount Per Serving

Calories 94

% Daily Value

Total Fat 9 g

14%

Saturated Fat 8.1 g

41%

Sodium 5 mg

0%

Total Carbohydrates 3.3 g

1%

Dietary Fiber 1.3 g

5%

Sugars 0.9 g

Protein 0.9 g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Wellness Mama® at https://wellnessmama.com/3112/coconut-cream-concentrate/