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Simple Shrimp Bisque Recipe

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Shrimp_Bisque
Wellness Mama » Blog » Recipes » Simple Shrimp Bisque Recipe

I don’t go out to eat all the time, but with more and more restaurants offering healthy menus, it’s more of an option. Years ago there was only one restaurant in my little town that I really enjoyed. I ordered their shrimp bisque almost every time!

Eventually, it came under new management and opened with a new menu. This wouldn’t be a problem if it weren’t for one thing: Their delicious seafood bisque. I knew I needed to take matters into my own hands. Before I forgot the taste of that delicious soup, I decided to try to recreate it.

Creating Shrimp Bisque

At the time the town where I lived had limited access to quality seafood. I decided to use shrimp as the base in place of pricier and harder to find seafood like crab or lobster. Now that I live along the coast I can take my pick, but I’m still partial to this shrimp bisque version. And if your area doesn’t have great seafood options, there are now places like this one that will ship wild caught seafood to you.

I can’t believe I didn’t try to recreate this recipe sooner, since it’s relatively expensive at restaurants and probably has some questionable ingredients anyway. Now, we can enjoy this favorite soup at home whenever we want!

What’s the Difference Between Bisque and Soup?

Bisque is defined as a little slice of heaven.

Ok, so technically it’s a creamy, broth-based, flavored French soup. It’s often made with seafood stock as a base and sauteed and pureed veggies for thickness and flavor. Though the term “bisque” can refer to any type of creamy soup, the original and authentic bisque has broth and pureed shellfish. Chowder on the other hand (like clam chowder) is thick and chunky.

This is the most budget-friendly authentic bisque I’ve been able to make. I’ve found that shrimp is often easy to find and inexpensive (even wild caught). Feel free to use lobster, crab, or shellfish instead if you prefer though.

I love this creamy shrimp bisque so much that I can eat it as a meal by itself. Traditionally it’s served more as an appetizer though.

Dairy-Free Shrimp Bisque

This recipe has dairy, so as written it wouldn’t be good for those with a dairy allergy or sensitivity. You can substitute thick coconut milk for the cream in this recipe though. It will change the taste and texture slightly but will still create a good finished product.

It’s naturally gluten-free so no worries there. Some recipes use all-purpose flour to thicken, but the carrots and celery add thickness here.

Garnish Ideas

Since the soup has a nice creamy base, garnishes add some visual and textural contrast. You could add a few sprigs of parsley to the top or a sprinkle of kosher salt. Chopped chives also make a nice touch. And if you have some healthy croutons, those are good too. If you like your soup spicy you can always add a little sprinkle of cayenne pepper to the top.

Chicken Stock vs. Seafood Stock

I originally wrote this recipe with chicken stock since it’s what I had access to. Traditionally it’s made with seafood or shrimp stock though. Either option tastes good, it just depends on your preference.

If you can’t find healthy shrimp stock, it’s really easy to make your own. Save the shrimp shells from your shrimp and saute them in a little oil. You’ll then add a few cups water and salt and simmer before straining. Some people add seasonings like rosemary or bay leaf to the cooking water. Here’s an easy shrimp stock recipe if you need one.

Shrimp_Bisque

Simple Shrimp Bisque Recipe

A delicious creamy bisque with shrimp and subtle flavors of shallots, carrots, and celery in a broth base. Nourishing and delicious!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Calories 552kcal
Author Katie Wells

Servings

4 servings

Ingredients

Instructions

  • Mix the salt, pepper, paprika, and thyme in a small bowl and set aside.
  • Melt the butter in a large pot over medium heat.
  • Add the carrots and celery and saute 5 minutes.
  • Add the shallot and garlic and saute for an additional 3 minutes over low heat, taking care not to burn the garlic. 
  • Add the dry white wine to deglaze the pan and cook for 30 seconds to evaporate some of the alcohol.
  • Add the broth, hot sauce if using, and half of the spice mixture.
  • Use a hand-held immersion blender to puree bisque until completely smooth. If you don’t have an immersion blender, then use a regular blender, working in batches if necessary. You don’t want to fill the blender more than halfway with hot liquid.
  • Bring contents of pot to a boil and then reduce heat to low and simmer.
  • Roughly chop the shrimp and add them to the pan along with the rest of the spices. If the shrimp are precooked, just heat until warm. If shrimp are raw, simmer for 3-4 minutes or until cooked and pink.
  • Stir in the heavy cream and simmer for 4 minutes until just thickened. Do not allow to boil.
  • Serve immediately, or for better flavor, refrigerate overnight and reheat slowly before serving.

Nutrition

Nutrition Facts
Simple Shrimp Bisque Recipe
Amount Per Serving (1 serving)
Calories 552 Calories from Fat 495
% Daily Value*
Fat 55g85%
Saturated Fat 35g219%
Trans Fat 0.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 165mg55%
Sodium 755mg33%
Potassium 324mg9%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 5g6%
Protein 6g12%
Vitamin A 3649IU73%
Vitamin C 3mg4%
Calcium 107mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

  • You can also use crab, lobster, or any combination of your favorite seafood. Lobster bisque also makes a delicious meal!
  • If you like your bisque thicker, then reduce the broth and cream to 1 and 1/2 cups each. 

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Have a favorite soup recipe? Care to share? Leave a comment and let us know!

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

37 responses to “Simple Shrimp Bisque Recipe”

  1. Cheryl McGowen Avatar
    Cheryl McGowen

    Good, I added some cayenne pepper to it! It seems a little “thin”, did I do something wrong?

  2. Bre Avatar

    5 stars
    PLEASE add this to real plans! This was amazing. Can’t wait to have again. Thinking of making the recipe (without cream and shrimp) to freeze. I can warm it up later and add the shrimp and cream for a quick supper. Thanks so much

  3. Melisa Avatar

    While making this I was very skeptical- the base seemed way too thin and it did not look as pink as the photo. Turns out it was delicious! Not something I’d ever try to seek out but I am so glad you posted this fabulous recipe.

  4. Nancy Avatar

    5 stars
    I am sorta new to the coconut oil rave and certainly hope “they” dont come up with discoveries that coconut oil has toxic or unhealthy outcomes over ones lifetime like “they” have in the past with eggs and other very healthy foods, cause I LOVE coconut oil. I use it as a moisturizer, make up remover, basicly full body care. I have extremely dry skin, like rough patches and flakes coating my clothes no matter how much “extra dry” body lotion i use..This problem is from medication,winter skin itch, central heat indoors that zap moisture from you and cause painful serious conditions. I thrilled to say the foconut oil has kicked all my dry skin issues to the curb. Thanks for your extensive researched info on nut oil. Ps cant wait to make this soup. I used to get carry out lobster bisqe from Red Lobster and buy a few cheddar bay Biscuits , but now they sell the mix at the store, now do it all yourself and save money.

    1. Lola Avatar

      I’d like to know why you gave this recipe a 5 star since you hadn’t even tried it, and you basically only talked about your dry skin issues, and buying takeout from Red Lobster. I wish people would actually vote on a recipe..as given.. which would be helpful to everyone who really wants to try a certain recipe.

  5. Sandi Avatar

    5 stars
    Can this recipe be made with a more “carb friendly” vegetable other than carrots? It looks delicious!

  6. Sally Avatar

    5 stars
    This sounds so amazing!!! Thank you!

    Anyone else have anymore ideas for variations on how to keep it dairy free without ruining the flavor?

  7. Heidi Avatar

    5 stars
    I couldn’t wait to make this! I made it last night, with a few little changes. First, I only made half a batch because I’m too cheap to use an entire pound of shrimp and there are only 2 of us. Secondly, as always, while sautéing the shallot and garlic, I burned them. Pretty normal. Even with my nice changes to the recipe, it was amazing. I’ll certainly make it a lot in the future.

    The seasonings are so perfectly balanced that you can’t go wrong. Really an excellent recipe.

    Thank you, Katie for creating a recipe that even I can’t screw it up!

  8. Jemichel Avatar

    5 stars
    The instructions appear to indicate two separate preparations – first the “lion’s share” of the ingredients in the pot and then the shrimp and cream in the pan; however I don’t see any mention of combining these two.

  9. Lila Avatar

    Where on Earth would any “wild caught” shrimp come from that is not radioactive from FUK-U-shima fallout, chemtrailing/bioengineering, industrial pollution, or BP’s CorExit, if from the Gulf?

    Finally even organic cream would also have FUK-U-shima fallout and chemtrail contamination, with the levels only varying by where the cows grazed. They are magnificent mowers of toxins that have fallen from the sky, or fell with the rain to coat the pastures.

    It is no longer healthy to eat any animal products, and now even our “organic” produce can still be radioactive, or contaminated with nano particle aluminum and other toxins used in chemtrailling, the higher depending on where and when it was harvested

    1. Desiree Avatar

      Yes a good plenty of our food supply is contaminated in some way or another. That is why I use herbs like cilantro and zeolites to detox or remove heavy metals from my system. I know it is really astonishing and disappointing to think that our world is this polluted but we must not become complicit or bitter in our resolve to be better to our environment and ourselves. We must be the change that we want to happen.

    2. Shana C. Avatar

      Wow! Was that rant really necessary? The recipe is delicious ( with adjustments for preference) but obviously not for you! Besides,if you think about it EVERYTHING from fruits, veg,water,seafood or meat…even the air we breath has some kind of contaminant in it. What kind of life would we lead if constantly in a state of paranoia and negativity?

    3. Ruben Avatar

      The radiation from fukishima is a miniscule amount of natural radiation conpared to what you take in everyday from both the earth and the sun. Also if understood there were over 100 million harmfull germs that you breath in everyday you would probably hide in a bubble…. enjoy your bubble, i will enjoy this bisque, it looks delicious!

  10. Kellyn westra Avatar
    Kellyn westra

    Super yummy with salmon in a can. Had Cajun blend and smoked paprika so used those instead. Yummmm.

  11. Patricia Connell Avatar
    Patricia Connell

    I’m on a sodium restricted diet – any nutritional info on this soup??
    Many thanks!

  12. Dani Avatar

    I shell the shrimp and make a quick shrimp stock to use in bisque. Just bring the shells and filtered water to a boil and simmer for no more than 10 minutes. Add to recipe. Shrimp stock is very delicate and does not benefit from over-simmering. Best wishes.

  13. Karen Avatar

    This looks/sounds wonderful, but since we’re primarily whole food, plant based (occasional seafood), I’m guessing there’s no good substitution for the butter and heavy cream, though I could probably use vegetable broth instead of chicken. Any ideas?

    1. Becky Avatar

      Katie says you can use coconut milk for the heavy cream. I expect coconut oil would be an acceptable sub for the butter. This will probably add a hint of coconut flavor to the soup, which honestly sounds delicious to me. If that doesn’t work for you, you could try using almond milk and another healthy oil like olive, but that would have a pretty significant impact on the texture.

      1. Anna Avatar

        I used coconut cream (the really thick stuff at the top of the can) instead of the heavy cream and it was delish. I did use butter, but I agree with Becky that you could try coconut oil instead, or even avocado oil so the coconut flavour isn’t overpowering.

    2. Lisa Avatar

      Great recipe! Now, give this recipe to the new owners and start a Facebook petition. I did that once when something was taken off the menu at Cactus Club, they brought it back!

  14. Anna Avatar

    I made several omissions and substitutions to make it more AIP – it didn’t turn out as pretty as yours but it was delicious!!

  15. Kim Avatar

    Thanks Katie. I have followed a few of your recipes and noticed that there are a few things that would be helpful for those of us that are not vey experienced in the kitchen. For example, step one, can you tell us if it should be medium or low heat?
    Step 4) you said add the chicken broth, hot sauce and spices and use an immersion blender to puree.
    this this step separate from the stove? In other words add these items to the blender then once pureed bring to the stove to add to the butter shallot mixture? When you said “add” it was unclear to me if you are supposed to add that first to the stove and then combine the stuff including the butter to the blender.

    1. Wellness Mama Avatar

      Good point and I will definitely try to be more specific in recipes. It should be medium heat in step one. In step 4, I add the broth, hot sauce and spices and use a hand-held immersion blender to (carefully) blend the mixture while still in the pot, but you could use a regular blender for this if you wanted to.

  16. Virginia Miner Avatar
    Virginia Miner

    Oh man, this looks amazing. We need to have a date night just so I can make this!

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