Apple Cinnamon Coconut Flour Muffins - Easy Recipe with only eight ingredients

Coconut Flour Apple Cinnamon Muffins




Yield 12



  1. Preheat the oven to 400 degrees F.
  2. Grease a muffin pan with coconut oil (or use silicone muffin cups like these).
  3. Put all ingredients into a medium sized bowl and mix with immersion blender or whisk until well mixed. (I prefer the immersion blender so the coconut oil mixes evenly even if cold/hard.)
  4. Let sit 5 minutes. This helps the coconut flour absorb moisture and creates a better texture in the finished muffins.
  5. Use 1/3 cup measure to spoon into muffin tins.
  6. Bake 12-15 minutes until starting to brown and not soft when lightly touched on the top.
  7. Let cool 2 minutes, drizzle with honey (if desired) and serve.

Recipe by Wellness Mama® at