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Archives for December 2021

Natural Cat Care

Natural Cat Care & Holistic Alternatives

December 31, 2021 by Katie Wells

Our pets really do feel like family members—that’s why we make homemade cat treats. Our Bengal cat Hercules loves them. Still, even when I give him the treats, he highly favors our daughter and is truly her cat. They’re best buds!  In addition to feeding our cats healthy food, we’ve tried to be conscious cat parents …

Read moreNatural Cat Care & Holistic Alternatives
swiss meringue buttercream

Mocha Swiss Meringue Buttercream

December 28, 2021 by Katie Wells

I don’t have much of a sweet tooth. When I want something sweet I’ll eat a piece of fruit or add a little honey to my tea. Actually, this berry crisp has both fruit and honey and is delicious without being too sweet.  And while there is nothing at all wrong with an unfrosted cake …

Read moreMocha Swiss Meringue Buttercream
What Is PEMF

What Is PEMF Therapy(Pulsed ElectroMagnetic Field)?

December 24, 2021 by Katie Wells

As a mom, I’m always looking for the least invasive ways to optimize our family’s health. It’s even better when I don’t have to leave the house! That’s why I’m excited to tell you about Pulsed ElectroMagnetic Field therapy, or PEMF for short. Everyday electricity from our appliances, computers, WiFi, phones and other electromagnetic fields (EMFs) …

Read moreWhat Is PEMF Therapy(Pulsed ElectroMagnetic Field)?
honey mustard chicken

Honey Mustard Chicken With Mushrooms

December 21, 2021 by Katie Wells

New chicken recipes are always welcome, right? I feel like every family has their favorites (pad krapow gai is ours), but at the same time, it’s nice to try something new every once in a while. This honey mustard chicken with mushrooms was the result of that try-something-new urge. And I’m really glad I did …

Read moreHoney Mustard Chicken With Mushrooms
The Best CBD for Dogs

The Best CBD for Dogs

December 17, 2021 by Katie Wells

Is CBD safe for dogs? I’ve already covered the health benefits of CBD oil for humans, and I’m excited that it looks promising for dogs with arthritis, seizures, anxiety, and more.  We adore our two dogs, Hemingway and Lollipop. They are so good with our kids. As they get older, I’m glad to know that I have …

Read moreThe Best CBD for Dogs
mint chocolate lip scrub

Mint Chocolate Lip Scrub for Deliciously Smooth Lips

December 15, 2021 by Katie Wells

Winter weather means cold air and, for too many of us, chapped lips. I like using sugar lip scrubs (like a sugar cookie lip scrub) to help get rid of the excess skin and tacky feeling that can go along with damaged lips. This DIY mint chocolate lip scrub helps gently exfoliate away dead skin …

Read moreMint Chocolate Lip Scrub for Deliciously Smooth Lips
maple pecan butternut squash

Maple Pecan Butternut Squash

December 7, 2021 by Katie Wells

Winter squashes are, to me, the chicken of the vegetable world. They’ve got a nice flavor, but are a mostly blank slate that’s delicious with lots of different seasonings and preparations. They can be sweet, savory, or spicy. They can be diced and roasted, added to soups and pureed, or baked into desserts. As an …

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Habit Stacking for Health Made Simple

Habit Stacking for Health Made Simple

December 3, 2021 by Katie Wells

I think we’ve all had good intentions where we want to start a new habit or reach a new goal, but we struggle to follow through with it. (I’ve found in the past that sometimes I’m too vague, and that doesn’t set me up for success either.) Anyone else ever made a New Year’s resolution that didn’t …

Read moreHabit Stacking for Health Made Simple

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Simple Answers for Healthier Families