Wellness Mama®
Simple Answers for Healthier Families
Guess what? My brand-new updated Wellness Mama cookbook with over 100 new recipes is now available everywhere books are sold today! Despite all of the literary comparisons of writing a book to birthing a baby, it turns out that the books do in fact take longer! The NEW Wellness Mama Cookbook… If you’ve been a reader …
I have the natural remedies ready as it appears that we may be in for a really cold winter where I live. How do I know? Local hunters and farmers are all saying it based on the extra fat on the animals, the animal experts are all saying it based on the way animals are behaving, …
This recipe is part of our yearly Feast of the Seven Fishes on Christmas Eve. This Sicilian American tradition involves several unique fish dishes served in courses. This is hands-down the kids favorite recipe from the meal. What are Arancini? Never heard of them? You aren’t alone. I hadn’t either until I married my husband …
I’m excited about this post because it is co-written by my 8-year-old daughter who came up with the idea when trying to think of some natural and eco-friendly ways to wrap gifts this year. She sewed these reusable cloth gift bags on her own (and with the “help” of her little sisters) and is so excited to …
As a homeschooling family, our home environment truly shapes the course of our day. I try to make sure our home has plenty of outlets for creative play, exercise, and learning… while still keeping the toys and clutter under control. It’s a huge challenge. In many ways, homeschooling sometimes seems totally opposed to a minimalist …
It’s no secret that I’m a big fan of using elderberries to keep my family healthy during the winter months. My kids love their elderberry gummies and elderberry syrup, but sometimes it’s nice to have something that’s extra soothing for sore throats. These elderberry popsicles not only boost immunity, they also soothe an achy throat, …
