• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama script logo

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Favorites
  • Podcast
  • Blog
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Mindset
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Reviews
  • Recipes
Wellness Mama » Archives for June 2014

Archives for June 2014

Sweet Salt Texturizing Spray for Hair - Simple Recipe
Beauty

Sweet Salt Texturizing Spray for Hair

June 24, 2014 by Katie Wells

I’ve shared my natural hair spray recipe and my Beach Waves Sea Salt Spray before. I like both of them but wondered if I could combine them to make one everyday hair product. Sugar and Spice and Everything Nice Turns out, combining these two recipes is not only possible, but awesome. I have naturally baby-fine hair …

Read moreSweet Salt Texturizing Spray for Hair
Essential oils that I use daily
Natural Home

5 Essential Oils I Use Daily

June 20, 2014 by Katie Wells

I get more questions about essential oils than almost any other topic, probably because they’ve gained such immense popularity. Our family uses essential oils daily in our personal care products, homemade cleaners, and as natural remedies. The five essential oils I use most often for my family are: 1. Lemon Essential Oil We use lemon …

Read more5 Essential Oils I Use Daily
Coconut Oil Pulling - How to use coconut oil to improve oral health
Natural Remedies

Coconut Oil Pulling

June 19, 2014 by Katie Wells

I wrote about oil pulling several years ago, well before it gained mainstream attention in the news and on fashion blogs. It is something I’ve been doing off and on for years and I’ve seen noticeable effects from doing it. I figured that whitening my teeth with charcoal would be my most controversial oral health habit, but …

Read moreCoconut Oil Pulling
Barberry Root and barberry benefits
Natural Remedies

Barberry Root Herb Profile

June 18, 2014 by Katie Wells

arberry is noted in folk medicine as a cure for nearly every gastrointestinal ailment, lymphatics, urinary tract and respiratory infection. It has been used as a bitter tonic and antypyretic. Berberine, the primary alkaloid, is a potent antibiotic, astringent and antifungal. When taken for infections, it controls the overgrowth of candida albacans as well as functioning as a bactericide. This is a real advantage over conventional antibiotics. It also controls infectious diarrhea and increases the production of the digestive enzymes.

Read moreBarberry Root Herb Profile
Food-Sensitivities-Children-Behavior-WM
Health

How Food Sensitivities Affect Behavior

June 17, 2014 by Katie Wells

Note from Katie: Please welcome Sylvie McCracken, author of The Gelatin Secret, for this guest post on how diet can affect children’s behavior and how she reversed behavior issues with dietary changes. Enter Sylvie… This is Sofia’s Story Sofia is the 2nd of my 3 kids and is turning 5 years old this month. She …

Read moreHow Food Sensitivities Affect Behavior
Homemade breakfast sausage recipe
Breakfast Recipes, Recipes

Homemade Breakfast Sausage Recipe

June 12, 2014 by Katie Wells

Breakfast sausage is a favorite food of the men (including the little ones) in our home. I love it too, but don’t love that many store-bought breakfast sausages have nitrates or nitrites and other preservatives and flavors added. When a local farmer started selling pastured pork, I decided to figure out a recipe for homemade …

Read moreHomemade Breakfast Sausage Recipe
Homemade Natural Diaper Cream Recipe
Motherhood

Natural Diaper Rash Cream Recipe

June 3, 2014 by Katie Wells

I’ve shared my homemade baby care recipes before but I get a lot of questions about variations of the natural diaper rash cream specifically. I’ve played around with some recipes and settled on one that is by far more effective than any other options I’ve found. How to Make a Natural Diaper Rash Cream I chose …

Read moreNatural Diaper Rash Cream Recipe
Why just brushing your teeth won't prevent cavities
Health

Does Brushing Teeth Prevent Cavities?

June 2, 2014 by Katie Wells

Note from Katie: I’ve written a lot about oral health in the past and especially about the body’s ability to remineralize teeth, so I’m excited to welcome Emily Bartlett of Holistic Squid.com to talk about why brushing teeth isn’t the only factor to prevent cavities. Enter Emily… Being married to a Brit, I’ve learned that Americans …

Read moreDoes Brushing Teeth Prevent Cavities?

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. Content may not be reproduced in any form. Ads provided by CafeMedia Family & Parenting Network. Displayed ads do not constitute endorsement or recommendation by Wellness Mama.


Content

  • Home
  • About
  • Blog
  • Podcast
  • Favorites
  • Wellnesse

Support

  • Newsletter
  • Podcast Application
  • Medical Review Board
  • My Books
  • Sitemap
  • Contact

Policies

  • Privacy Policy
  • Terms of Service
  • Full Disclaimer
  • Affiliate Disclosure
  • Promo Guidelines
  • Comment Policy

Join the
Wellness Mama Tribe!


Copyright © 2023 · Wellness Mama® · All Rights Reserved · Powered by BizBudding