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Wellness Mama » Archives for March 2013

Archives for March 2013

My healing breech v-bac homebirth story
Motherhood

My Healing Birth

March 30, 2013 by Katie Wells

As I sit here with a precious baby sleeping on my chest and smell that wonderful new baby smell, I am so grateful for her arrival and for the circumstances of her birth for so many reasons. I feel like I’ve been through the gamut of birth experiences (here are my past ones if you …

Read moreMy Healing Birth
Greek Stir Fry Recipe
Beef Recipes, Recipes

Greek Stir-Fry Recipe

March 11, 2013 by Katie Wells

Many of my recipes are simple stir-fry type recipes because these are the ones I most often cook myself! From a convenience perspective, I certainly understand why many people choose fast food or processed food options… they save time (and sometimes money too). That being said, with a little ingenuity, it is possible to make …

Read moreGreek Stir-Fry Recipe
Herbal Multivitamin Tincture Recipe
Natural Remedies

Multivitamin Tincture Recipe

March 7, 2013 by Katie Wells

I shared my homemade chewable vitamin recipe for kids (or adults) in the past and while that is definitely the crowd favorite at our house, I also wanted to share my herbal liquid vitamin recipe. This recipe is basically an herbal tincture made with certain high-nutrient herbs to create a liquid multi-vitamin. It can easily …

Read moreMultivitamin Tincture Recipe

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