• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama®

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Resources
  • Podcast
  • Blog
    • Beauty
    • Health
    • Mama Wellness
    • Natural Home
    • Natural Remedies
    • Organization
    • Travel
    • Recipes
    • Reviews
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Recipes
  • Reviews

Archives for October 2011

Natural Remedies for Food Poisoning

Natural Remedies for Food Poisoning

October 28, 2011 by Katie Wells

So, I didn’t get a chance to post yesterday, or to do much else for that matter. In fact, I spent most of the day getting a very close view of just how badly the inside of the toilet needed to be cleaned. After a lovely date with my husband on Wednesday night, I started …

Read moreNatural Remedies for Food Poisoning
pumpkin cheesecake

Crock-Pot Cheesecake Recipe

October 25, 2011 by Katie Wells

This is probably my favorite Crock-Pot experiment so far. I decided to try it when someone posted a recipe on Pinterest, but the link was broken so I had to try to figure it out myself. Crock-Pot Cheesecake? I know, I know, the idea of making cheesecake in a slow cooker is a little odd. …

Read moreCrock-Pot Cheesecake Recipe
roasted chicken and vegetables paleo primal recipe

Slow Cooker Chicken

October 24, 2011 by Katie Wells

One of my favorite ways to prepare chicken is to to slow cook a chicken in the Crock-Pot. If you haven’t roasted a chicken in your Crock-Pot yet… try it! Not only is slow cooker chicken the easiest and least expensive way I’ve found to prepare it, but you get a couple quarts of chicken broth from …

Read moreSlow Cooker Chicken
Slowcooker Chili Recipe

5 Ingredient Crock-Pot Chili Recipe

October 22, 2011 by Katie Wells

Chili is a wonderful and filling easy meal that can be made ahead and tastes great reheated. It is also a meal that can easily be made grain free, bean free, etc. and served to guests who aren’t used to “health food” without anyone even noticing. 5 Ingredient Crock Pot Chili Recipe This chili recipe …

Read more5 Ingredient Crock-Pot Chili Recipe
Slow Cooker BBQ Ribs Recipe

Slow Cooker Ribs Recipe

October 10, 2011 by Katie Wells

Ribs are one of those foods that always intimidated me, and while I liked them, I was never brave enough to cook them for the first few years I was married. Then, one day, there was a huge sale on ribs at our local store, and having no better idea for dinner, I bought them. …

Read moreSlow Cooker Ribs Recipe
Lifting weights for strength

Strength Training for Women

October 8, 2011 by Katie Wells

Many women shy away from lifting weights, and especially heavy weights, because of fears of getting too bulky or putting on too much muscle. Thanks to a couple of hormones (estrogen and progesterone) and lack of another (testosterone), this is almost impossible without some artificial hormone help, and lifting heavy weights can provide women with …

Read moreStrength Training for Women
Spinach and Artichoke Chicken and Crock Pot Option

Slow Cooker Spinach Artichoke Chicken Recipe

October 5, 2011 by Katie Wells

Ever had spinach artichoke dip in a restaurant? This recipe is similar to that but with more protein and no chips. I had a craving for spinach artichoke dip one night and decided to turn it into a whole dinner: spinach artichoke chicken in a slow cooker. Spinach Artichoke Chicken The chicken is topped with spinach, …

Read moreSlow Cooker Spinach Artichoke Chicken Recipe

About

  • About
  • Sitemap
  • Start Here
  • Comment Policy
  • Affiliate Disclosure
  • Newsletter
  • Full Disclaimer
  • Promo Guidelines
  • Contact
  • Shop

The Blog

  • All Posts
  • Resources
  • Recipes
  • Natural Remedies
  • Beauty
  • Health
  • Natural Home
  • Mama Wellness
  • Organization
  • Travel
  • Podcast
  • Reviews

Copyright © 2022 · Wellness Mama® · All Rights Reserved · Powered by Mai Theme

Stay in the know.

Simple Answers for Healthier Families