Sausage Stuffed Winter Squash Recipe

Sausage Stuffed Winter Squash




Yield 4

Sweet winter squash stuffed with a savory mixture of meat, peppers, onions, mushrooms and spices.



  1. Preheat oven to 400
  2. Cut squash and scoop seeds out (save them!)
  3. Cook squash, open side down in baking dish with ½ cup water for 30-45 minutes until fork tender
  4. While it is cooking, slice sausage into ½ inch chunks and sauté in large skillet until browned
  5. Remove and add chopped onion to pan and cook until almost soft
  6. Add bell pepper and cook until almost soft
  7. Add mushrooms and cook until almost soft
  8. Turn heat off, add butter and spices and mix well.
  9. When squash is soft, remove from oven, and turn over so open side is up
  10. Stuff with sausage mixture and top with Parmesan (optional) and put back into oven for around 10 minutes to brown
  11. Serve with salad and dressing of choice

Courses Main

Recipe by Wellness Mama® at